Birchwood nutrition facts

293 Birchwood products with label nutrition data. On average they contain 175 kcal, 1,9 g of sugars and 21,4 g of protein per 100 g. Most are in carne, poultry and bebidas.

FoodCaloriesProteinCarbsFat
Chicken Breast Mini Fillets 106 24 g 0 g 1,1 g
Chicken breast portions 106 24 g 0 g 1,1 g
Chicken Breast Portions 106 24 g 0 g 1,1 g
Chicken Breast (Raw Weight) 106 24 g 0 g 1,1 g
Chicken en Croute 258 13,4 g 18,6 g 14,1 g
Chicken Legs 128 19 g 0 g 5,8 g
Chicken Legs 193 18,3 g 0 g 13,3 g
chicken wings 193 20,3 g 0 g 12,4 g
Chiken breast slices 131 24,6 g 2 g 2,8 g
Chinese Style Chicken Thighs 232 22,5 g 3,9 g 14 g
Chipotle Bbq Pork Rib Racks 182 16,6 g 10 g 8,3 g
Cooked ham 100 17 g 1 g 3 g
Delicate Hoice Dry Cured Cooked Wafer Thin Ham 131 24 g 0,8 g 3,4 g
Diced Chicken Breast 106 24 g 0 g 1,1 g
Dry cured cooked formed ham slices 112 21,2 g 0,59 g 2,9 g
Gochujang Pulled 164 14,2 g 12,1 g 6,3 g
Honey Roasted Ham 133 21,7 g 2,9 g 3,8 g
Italian Style Pork Loin Steaks 205 35,8 g 2,7 g 5,5 g
Lamb shank with Moroccan Style Sauce 158 22 g 3,2 g 6,2 g
Lamb Shish Kebabs 265 16,9 g 6,5 g 18,5 g
Lean Diced Pork 195 34,7 g 0,1 g 6,2 g
Lean Turkey Mince 7% 120 18,3 g 0,1 g 5,1 g
Maple ham 121 21,8 g 1,9 g 2,9 g
Memphis BBQ Beef kebab 252 19,2 g 7,2 g 16,1 g
Mexican Fajita Kit 175 12,5 g 20,9 g 4,2 g
Pastrami 116 22,3 g 1,4 g 2,3 g
Pastrami Beef 127 23 g 1,5 g 3,1 g
Pork Belly Joint With Salt & Pepper 299 25,8 g 1,3 g 20,9 g
Pork Medallions 132 22,7 g 0 g 4,6 g
Pork Rib Rack 145 16,9 g 7,2 g 5,3 g
Pork Shoulder Joint 224 18,7 g 0 g 16,6 g
Pork Shoulder Joint 224 18,7 g 0 g 16,6 g
Pork Shoulder Joint 224 18,7 g 0 g 16,6 g
Pork Shoulder Steaks 218 18,1 g 0 g 16,2 g
Roast Chicken And Stuffing 106 20,7 g 3,1 g 1,1 g
Roast In The Bag Whole Chicken 185 26,3 g 0,13 g 8,7 g
Rump Steak 125 22 g 0 g 4,1 g
Slow Cooked Gammon Shanks 135 17,4 g 9,8 g 2,8 g
Smoked Gammon Joint 136 19,6 g 0,4 g 6,4 g
Smoked Gammon Steaks 119 20,3 g 0,1 g 4 g
Smoky BBQ Chicken Drumsticks 158 25,3 g 2,8 g 5,2 g
Smoky BBQ Pork Rib Rack 199 15,7 g 14 g 8,8 g
Southern fried chicken drumsticks and thighs 284 22,8 g 8,4 g 17,5 g
Southern fried chicken goujons 266 18,7 g 13,1 g 15,1 g
Spanish Chicken Casserole 195 19,1 g 3,6 g 12 g
Sweet Chilli Chicken Thighs 248 18,3 g 3,9 g 17,5 g
Teriyaki Chicken Drumsticks 163 24,7 g 3,1 g 5,5 g
Teriyaki Pork Shoulder Steak 304 33 g 6,6 g 15,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.