Birch Benders nutrition facts
59 Birch Benders products with label nutrition data. On average they contain 350 kcal, 15,2 g of sugars and 10,9 g of protein per 100 g. Most are in mezclas de panqueques, dulces y postres and cookies-biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Toaster Waffles | 290 | 17,7 g | 27,4 g | 12,9 g |
| Pumpkin Spice Pancake & Waffle Mix 454g Pack | 325 | 10 g | 72,5 g | 0 g |
| Strawberry Mochi Pancake Mix | 357 | 4,8 g | 81 g | 0 g |
| Sweet potato pancake mix | 371 | 5,7 g | 68,6 g | 8,6 g |
| Vanilla Shortbread Cookies, Vainilla | 464 | 7,1 g | 42,9 g | 42,9 g |
| Blueberry Pancake & Waffle Mix | 326 | 8,7 g | 73,9 g | 0 g |
| Classic Recipe Pancake & Waffle Mix | 343 | 8,6 g | 74,3 g | 0 g |
| Organic Ultimate Fudge Brownie Mix | 346 | 3,8 g | 84,6 g | 0 g |
| Keto Chocolate Chip Cookie Mix | 286 | 9,5 g | 61,9 g | 21,4 g |
| Keto Syrup Maple | 50 | 0 g | 23,3 g | 0 g |
| Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon | 50 | 0 g | 23,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.