Alterego nutrition facts

3 Alterego products with label nutrition data. On average they contain 95 kcal, 3,3 g of sugars and 10,1 g of protein per 100 g. Most are in dairy and eggs, quesos de campaña and quesos de casa de campo de cola.

FoodCaloriesProteinCarbsFat
AlterEgo Cottage Cheese 103 10 g 3,6 g 6 g
Queso de campaña 79 10,4 g 3,6 g 2,5 g
Cottage Cheese 103 10 g 3,6 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.