Alterego nutrition facts
3 Alterego products with label nutrition data. On average they contain 95 kcal, 3.3 g of sugars and 10.1 g of protein per 100 g. Most are in dairy and eggs, cottage cheeses and plain cottage cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AlterEgo Cottage Cheese | 103 | 10 g | 3.6 g | 6 g |
| Cottage cheese | 79 | 10.4 g | 3.6 g | 2.5 g |
| Cottage Cheese | 103 | 10 g | 3.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.