How many calories are in Savory and Spicy Ground Beef & Succotash?

One serving has 152 kcal. The recipe makes 6 servings (1/6 of recipe each).

How much protein is in Savory and Spicy Ground Beef & Succotash?

11 g of protein per serving, with 18 g of carbohydrates and 5 g of fat.

What do I need to make Savory and Spicy Ground Beef & Succotash?

7 ingredients: 8 ounces lean ground beef, 1 cup lima beans (frozen, cooked and drained), 1 3/4 cups corn (15 1/2 ounce can, low-sodium, drained), 1 can tomatoes, low-sodium (14 1/2 ounce, broken up), 1/4 teaspoon salt and 1/4 teaspoon black pepper ….

Savory and Spicy Ground Beef & Succotash

Name: Savory and Spicy Ground Beef & Succotash
Yield: 6 servings
Ingredients: 8 ounces lean ground beef; 1 cup lima beans (frozen, cooked and drained); 1 3/4 cups corn (15 1/2 ounce can, low-sodium, drained); 1 can tomatoes, low-sodium (14 1/2 ounce, broken up); 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/8 teaspoon nutmeg

Ground beef is the surprise ingredient in this savory and spicy succotash dish.

152kcal per serving

11 gprotein

18 gcarbohydrates

5 gfat

6servings (1/6 of recipe)

Ingredients

8 ounces lean ground beef nutrition facts
1 cup lima beans (frozen, cooked and drained) nutrition facts
1 3/4 cups corn (15 1/2 ounce can, low-sodium, drained) nutrition facts
1 can tomatoes, low-sodium (14 1/2 ounce, broken up) nutrition facts
1/4 teaspoon salt nutrition facts
1/4 teaspoon black pepper nutrition facts
1/8 teaspoon nutmeg nutrition facts

"Nutrition facts" links go to the closest generic food on FoodFactly, per 100 g.

Nutrition facts per serving

Nutrient	Per serving	% DV
Calories	152 kcal
Total fat	5 g	6%
Saturated fat	2 g	10%
Cholesterol	24 mg	8%
Sodium	142 mg	6%
Total carbohydrates	18 g	7%
Dietary fiber	3 g	11%
Total sugars	4 g
Added sugars	0 g	0%
Protein	11 g	22%
Vitamin D	0 µg	0%
Calcium	35 mg	3%
Iron	2 mg	11%
Potassium	461 mg	10%

Nutrition analysis per serving as published by USDA with the recipe. % DV: percent of the FDA Daily Value for adults.

Directions

Wash hands with soap and water.
Brown ground beef in pan. Drain excess liquid.
Add remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
Sprinkle with nutmeg before serving.

Notes

Learn more about: Corn Tomatoes

Source

A River of Recipes: Native American Recipes Using Commodity Foods USDA Food Distribution Program on Indian Reservations

Published on USDA MyPlate Kitchen (www.myplate.gov/recipes/savory-spicy-ground-beef-succotash, retired by USDA in January 2026; archived copy). A work of the US federal government, in the public domain.

General nutrition information, not medical advice.