Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Marinated Eggplant Zergut 200 2.1 g 5.3 g 19 g
7 Sprouted Whole Grains Burger Buns Angelic Bakehouse 281 12.3 g 45.6 g 7 g
7 Sprouted Whole Grains Hot Dog Buns Angelic Bakehouse 281 12.3 g 45.6 g 7 g
Flatzza Buddy Sprouted 7-Grain Flatbread Angelic Bakehouse 281 12.3 g 50.9 g 5.3 g
BITS Cheese Ritz 516 6.5 g 61.3 g 29 g
Creamy Cashew Butter Once Again 633 16.7 g 26.7 g 50 g
Organic Sunflower Seed Butter Once Again 700 16.7 g 13.3 g 63.3 g
Sunflower Seed Butter Once Again 700 16.7 g 13.3 g 63.3 g
Organic Creamy Cashew Butter Once Again 633 16.7 g 26.7 g 50 g
Organic Sunflower Seed Butter Once Again 688 18.8 g 15.6 g 62.5 g
Country creamer coffee creamer Hood 100 0 g 6.7 g 6.7 g
Coffee Creamer Hood 67 0 g 13.3 g 0 g
Milk Chocolate Puddings Unipro 94 0.78 g 18.8 g 2.3 g
Adobo Hommus Cedar's 161 3.6 g 14.3 g 8.9 g
Pineapple Jalapeno Hommus Cedar's 161 3.6 g 17.9 g 10.7 g
All Natural Hommus Cedar's 179 3.6 g 14.3 g 10.7 g
Cedar's, hommus, sriracha Cedar's 179 3.6 g 17.9 g 10.7 g
Cedar's, all natural hommus, garlic kale Cedar's 214 3.6 g 14.3 g 16.1 g
Balsamic Caramelized Onion Hommus Cedar's 214 3.6 g 14.3 g 16.1 g
Beet Scallion Hommus Cedar's 161 3.6 g 14.3 g 10.7 g
Cedar's, all natural hommus, chipotle Cedar's 161 3.6 g 3.6 g 10.7 g
Cedar's, hommus, balsamic caramelized onion Cedar's 214 3.6 g 14.3 g 16.1 g
Roasted Pine Nut Hommus Cedar's 214 7.1 g 14.3 g 16.1 g
All Natural Hommus Everything Cedar's 179 3.6 g 14.3 g 10.7 g
Hommus Cedar's 161 3.6 g 3.6 g 10.7 g
Chickpea Salad Cedar's 143 3.6 g 17.9 g 7.1 g
Black Beans Salad Cedar's 100 4 g 14 g 3.5 g
Taboule Salad Cedar's 170 2 g 13 g 13 g
All Natural Taboule Salad Cedar's 170 2 g 13 g 13 g
Chickpea Salad Cedar's 140 5 g 17 g 7 g
Original Hommus Cedar's 263 7 g 12.3 g 21 g
Cedar's, hommus, lemon cayenne Cedar's 214 3.6 g 14.3 g 16.1 g
Mini-Muffins Pearl River Pastry Company 364 3.6 g 54.6 g 16.4 g
Golden cornbread J.S. Krum Inc. 382 3.6 g 54.6 g 18.2 g
Abe's Wild Blueberry Smash Vegan Muffin Pearl River Pastry Company 364 3.6 g 54.6 g 16.4 g
Muffin, cranberry orange zest J.S. Krum Inc. 382 3.6 g 61.8 g 14.6 g
The vegan muffin, pumpkin spice J.S. Krum Inc. 382 3.6 g 56.4 g 18.2 g
Muffins, Wild Blueberry Smash J.S. Krum Inc. 382 3.6 g 54.6 g 16.4 g
Muffins, chocolate chip J.S. Krum Inc. 455 5.5 g 63.6 g 20 g
No fat traditional refried beans Rosarita 62 3.9 g 12.5 g 0 g
Fish Sticks Gorton's 277 12.7 g 25.4 g 13.9 g
Maryland Style Crab Cakes Gorton's 188 12.9 g 8.2 g 11.8 g
Fish Fillets, Potato Crusted Gorton's 207 10 g 23.6 g 7.9 g
Hot Calabrese Salame HILLSHIRE SNACKING 397 20.5 g 16.7 g 26.9 g
Wine-Infused Salame Hillshire Snacking 397 20.5 g 16.7 g 28.2 g
Hillshire Snacking, Grilled Chicken Bites With Sweet Chili Sauce Sara Lee Foods 153 17.6 g 10.6 g 2.4 g
Grilled Chicken Bites With Mango Habanero Sauce Hillshire 145 17.7 g 11.8 g 3 g
Grilled Chicken Bites With Sweet Chili Sauce Hillshire 152 16.3 g 13 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.