How many calories are in Milk Chocolate Puddings?

100 g of Milk Chocolate Puddings has 94 kcal. Serving, 128 g (128 g): about 120 kcal.

How much protein is in Milk Chocolate Puddings?

Milk Chocolate Puddings contains 0.78 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 128 g (128 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Milk Chocolate Puddings?

Milk Chocolate Puddings has 18.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.5 g of sugars.

How much fat is in Milk Chocolate Puddings?

Milk Chocolate Puddings contains 2.3 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

How much sodium is in Milk Chocolate Puddings?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Puddings

Packaged product Sweets and Desserts Unipro

Milk Chocolate Puddings contains 94 kcal per 100 g. A serving, 128 g (128 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g

0.78 gprotein

18.8 gcarbohydrates

2.3 gfat

120kcal in serving, 128 g (128 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.39 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	156 mg	7%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	0.8 g	3%
Total sugars L	12.5 g
Protein L	0.78 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	16 mg	1%
Iron L	0.56 mg	3%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 76%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.78 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
Sugars12.5 gbelow the median for sweets and desserts (median 20.8 g)
Fat2.3 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.39 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium156 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	1.6 g
Polyunsaturated fat L	0.39 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	77.5 kcal	94 kcal
Protein	0.61 g	0.78 g
Carbohydrates	14.6 g	18.8 g
Fat	1.8 g	2.3 g
Fiber	0.63 g	0.8 g
Sugars	9.8 g	12.5 g
Sodium	0.12 mg	156 mg

Product details

Brand: Unipro
Barcode: 0044105673530
Quantity: 128 g
Label serving: 128 g
Category: Sweets and Desserts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, SKIM MILK, FOOD STARCH-MODIFIED (CORN), DEXTROSE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MODIFIED PALM OIL, SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING SA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Rapeseed (canola) oil Sunflower oil Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2066091. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0044105673530. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.