Golden Cornbread
Packaged product Sweets and Desserts ABE'S
Golden Cornbread contains 382 kcal per 100 g. A serving, 55 g, 55 g (55 g) provides about 210 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars30.9 gabove the median for sweets and desserts (median 22.2 g)
- Fat18.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium364 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 54.6 g | 54.6 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 30.9 g | 30.9 g |
| Sodium | 417 mg | 364 mg |
Product details
- Brand
- ABE'S
- Barcode
- 0044261590177
- Label serving
- 55 GRM
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
NON-GMO SUGAR, NON-GMO AND ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO UNENRICHED FLOUR, NON-GMO CANOLA OIL, WATER, NON-GMO CORN MEAL, SALT, NON-GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oilRice
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|---|---|---|---|---|
| Muffin, Coconut, Coco DELISSA | 382 | 4.2 g | 44.4 g | 19.4 g |
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| Panettone, Sweet Balsamic & Cherry WHOLE FOODS MARKET | 382 | 6.6 g | 55.3 g | 15.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Cornbread?
100 g of Golden Cornbread has 382 kcal. Serving, 55 g, 55 g (55 g): about 210 kcal.
How much protein is in Golden Cornbread?
Golden Cornbread contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 55 g, 55 g (55 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Golden Cornbread?
Golden Cornbread has 54.6 g of total carbohydrates per 100 g, including 0 g of fiber and 30.9 g of sugars.
How much fat is in Golden Cornbread?
Golden Cornbread contains 18.2 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Golden Cornbread?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 23, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044261590177. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2051975. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
Last updated: . Source description: "GOLDEN CORNBREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.