Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Pizza Rice Crust Amy's | 291 | 4.7 g | 33.9 g | 15 g |
| Bowls Chili Mac Amy's | 161 | 5.9 g | 18.8 g | 7.1 g |
| Amy's, swirls, artichoke & parmesan Amy's | 304 | 8.7 g | 29 g | 15.9 g |
| Swirls Cheddar Jalapeno Amy's | 319 | 10.1 g | 36.2 g | 13 g |
| Mushroom & Cheese Swirls Amy's | 261 | 10.1 g | 27.5 g | 13 g |
| Sonoma Veggie Burger Amy's | 197 | 7 g | 25.4 g | 7 g |
| California Veggie Burger Patties Amy's | 211 | 8.5 g | 29.6 g | 7 g |
| Bob's Texas Style, Kettle Cooked Potato Chips, Bacon & Jack Cheese Inventure Foods Inc. | 536 | 7.1 g | 60.7 g | 28.6 g |
| Cereal Mom Brands | 389 | 2.8 g | 88.9 g | 2.8 g |
| Sweetened rice cereal Mom Brands | 407 | 3.7 g | 88.9 g | 3.7 g |
| Dyno-Bites, Sweetened Rice Cereal, Fruity Mom Brands | 407 | 3.7 g | 88.9 g | 3.7 g |
| Cereal Malt-O-Meal | 389 | 2.8 g | 88.9 g | 2.8 g |
| Sweetened rice cereal, sweetened rice cereal Mom Brands | 407 | 3.7 g | 88.9 g | 3.7 g |
| Cereal Mom Brands | 407 | 3.7 g | 88.9 g | 3.7 g |
| Mini Marshmallows Food Lion | 379 | 3.5 g | 89.7 g | 1.7 g |
| Sweetened rice cereal Mom Brands | 379 | 3.5 g | 89.7 g | 1.7 g |
| Sweetened rice cereal, marshmallows Mom Brands | 379 | 3.5 g | 89.7 g | 1.7 g |
| Boar's Head, Traditional Hummus With Pretzels Bruckhorst's | 321 | 4.8 g | 28.6 g | 21.4 g |
| Traditional Hummus Boar's Head | 286 | 7.1 g | 10.7 g | 25 g |
| Roasted Garlic Hummus Boar's Head | 214 | 3.6 g | 14.3 g | 16.1 g |
| Roasted Red Pepper Hummus Boar's Head | 250 | 7.1 g | 14.3 g | 17.9 g |
| Traditional Hummus Boar's Head | 300 | 5.7 g | 11.4 g | 24.3 g |
| Fiery Chipotle Pepper Hummus Boar's Head | 171 | 4.3 g | 18.6 g | 8.6 g |
| Roasted Red Pepper Hummus Boar's Head | 257 | 5.7 g | 14.3 g | 20 g |
| Roasted Red Pepper Hummus & Pretzels Boar's Head | 298 | 4.8 g | 31 g | 17.9 g |
| Almond Quinoa Fruit & Nut Bar Field Day Organic | 400 | 7.5 g | 65 g | 15 g |
| All But Gluten, Soft Raisin Cookies Maplehurst Bakeries Llc | 439 | 3.5 g | 75.4 g | 14 g |
| Cumberland farms, baked cheese curls, honey Cumberland Farms | 541 | 4.7 g | 54.1 g | 35.3 g |
| Famous Seasoned Fries Checkers / Rally's | 214 | 2.4 g | 25 g | 10.7 g |
| Seasoned Curly Fries Arby's | 214 | 3.6 g | 26.2 g | 10.7 g |
| Crinkle Cut French Fried Potatoes Buyers Best | 167 | 2.4 g | 26.2 g | 6 g |
| Original burger with quinoa Lightlife Foods | 143 | 14.3 g | 14.3 g | 3.6 g |
| Meatless black bean veggie burger patties Lightlife Foods | 143 | 14.3 g | 15.7 g | 3.6 g |
| Plumrose, premium bacon, smokey maple Plumrose | 533 | 33.3 g | 0 g | 46.7 g |
| Gherkins with caramelized onions Maille | 54 | 0 g | 10.7 g | 0 g |
| Zergut, Olive Tapenade With Roasted Peppers Indo-European Foods Inc | 67 | 0 g | 6.7 g | 6.7 g |
| Beans In Tomato Sauce Giant | 124 | 5 g | 15.7 g | 4.1 g |
| Vegetable Spread Mild Ajvar Zergut | 83 | 0 g | 10 g | 3.3 g |
| Zergut, Peppetizer, Roasted Pepper Appetizer Indo-European Foods Inc | 100 | 0 g | 6.7 g | 6.7 g |
| Home - Style Mild Pinjur Zergut | 67 | 0 g | 6.7 g | 3.3 g |
| Spicy Zucchini Spread Zergut | 67 | 0 g | 10 g | 3.3 g |
| Russian Style Eggplant Spread Ikra Zergut | 83 | 0 g | 10 g | 5 g |
| Pepper Fillet In Adjika Sauce Zergut | 82 | 0.91 g | 10 g | 4.6 g |
| Moussaka Eggplant & Garbanzo Zergut | 91 | 2.7 g | 10.9 g | 5.5 g |
| Eggplant In Adjika Sauce Zergut | 145 | 0.91 g | 11.8 g | 10.9 g |
| Ratatouille With Mushrooms Indo-European Foods Inc | 74 | 1.1 g | 9.5 g | 4.2 g |
| Ratatouille Eggplant With Prunes Zergut | 55 | 0.91 g | 8.2 g | 2.3 g |
| Fried Eggplant Zergut | 55 | 0.91 g | 5.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.