Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Bites With Honey Mustard Sauce Hillshire | 141 | 16.3 g | 7.6 g | 3.8 g |
| Grilled Chicken Bites With Teriyaki Sauce Hillshire | 152 | 16.3 g | 10.9 g | 3.3 g |
| Genoa Salame Hillshire | 397 | 20.5 g | 15.4 g | 28.2 g |
| Italian Dry Salame Hillshire | 385 | 20.5 g | 15.4 g | 26.9 g |
| Nachos Grande Cheese Dip & Salsa Lunchables | 279 | 3.7 g | 39.4 g | 11.9 g |
| Nachos Lunchables | 290 | 4.8 g | 33.1 g | 15.3 g |
| Mole Paste ROGELIO BUENO AUTENTICO | 536 | 14.3 g | 50 g | 32.1 g |
| Mexican Condiment Mole Rogelio Bueno | 133 | 3.3 g | 13.3 g | 7.8 g |
| Lightly Salted Potato Chips Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Barbeque Potato Chips Route 11 Potato Chips | 536 | 7.1 g | 57.1 g | 28.6 g |
| Dill Pickle Kettle Cooked Potato Chips Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Potato Chips Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Route 11, kettle-cooked potato chips, salt & vinegar Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Route 11 potato chips, kettle cooked potato chips, salt & vinegar Route 11 Potato Chips | 536 | 7.1 g | 57.1 g | 28.6 g |
| Chesapeake Crab Potato Chips Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Chesapeake Crab Potato Chips Route 11 Potato Chips | 643 | 7.1 g | 57.1 g | 28.6 g |
| Route 11, kettle-cooked potato chips, sour cream & chive Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Route 11, potato chips, sour cream & chive Route 11 | 536 | 7.1 g | 57.1 g | 28.6 g |
| Habanero Potato Chips Mama Zuma's | 536 | 7.1 g | 57.1 g | 28.6 g |
| Mama Zuma's Revenge Potato Chips Route 11 Potato Chips | 536 | 7.1 g | 57.1 g | 28.6 g |
| Lightly Seasoned & Chopped Potatoes Home Browns | 219 | 3.1 g | 20.3 g | 12.5 g |
| Melissa'a, good life food, sweetened dried cranberries Melissa'A | 321 | 0 g | 78.6 g | 0 g |
| Melissa's, daily goodness, sweetened dried tart cherries Melissa's | 326 | 2.3 g | 79.1 g | 0 g |
| Tropirico, Dough For Pastries Rico Foods Inc. | 193 | 5.3 g | 35.1 g | 4.4 g |
| Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties Koch Foods | 115 | 18.6 g | 2.7 g | 2.7 g |
| Boneless Chicken Chunks Cravers | 214 | 14.3 g | 20.5 g | 8.9 g |
| Feridies, Virginia Peanuts Chocolate Covered The Peanut Patch Inc. | 567 | 16.7 g | 43.3 g | 36.7 g |
| Tortillas de trigo General Mills Inc. | 670 | 9.1 g | 54 g | 5.2 g |
| Taco Seasoning Mix Hot & Spicy Old El Paso | 300 | 0 g | 60 g | 0 g |
| Balanced Breaks Sargento | 419 | 16.3 g | 32.6 g | 25.6 g |
| Balanced Breaks Sargento | 419 | 16.3 g | 27.9 g | 25.6 g |
| Balanced Breaks Sargento | 395 | 16.3 g | 27.9 g | 25.6 g |
| Medium Salsa Sal & Judy's | 45 | 0 g | 9.1 g | 0 g |
| Vic's, half salt lite white popcorn, half salt Vic's | 464 | 10.7 g | 64.3 g | 17.9 g |
| Vic's Corn Popper, Kettle Style Popcorn, Cinnamon Barrel O' Fun Snack Foods Co. | 429 | 3.6 g | 60.7 g | 17.9 g |
| Artichoke Tomato Sauce Nob Hill | 72 | 0.8 g | 6.4 g | 5.6 g |
| Tuscan Eggplant Tomato Sauce Nob Hill Trading Co | 56 | 1.6 g | 8 g | 3.2 g |
| Raley's, tortilla chips, sweet potato Raley's | 500 | 7.1 g | 64.3 g | 25 g |
| Raley's, tortilla chips, multigrain flax sriracha Raley's | 464 | 7.1 g | 64.3 g | 25 g |
| Organic cocoa crispy rice cereal Raley's | 367 | 3.3 g | 83.3 g | 3.3 g |
| Goat Cheese & Roasted Tomato Ravioli Nob Hill Trading Co. | 310 | 12 g | 30.3 g | 16.2 g |
| Porcini Mushroom Ravioli Nob Hill Trading Co. | 310 | 9.9 g | 33.1 g | 16.2 g |
| Wood Fired Crust Pizza Nob Hill Trading Co | 207 | 8 g | 28 g | 6.7 g |
| Wood Fired Crust Pizza Nob Hill Trading Co | 229 | 10 g | 27.1 g | 7.9 g |
| Wood Fired Crust Pizza Nob Hill Trading Co | 263 | 10.5 g | 28.6 g | 12 g |
| Praline Pecan Cookies Raley's | 506 | 5.9 g | 50.6 g | 30.6 g |
| New England Naturals, Antioxidant Granola, With Superfruit Berries & Vanilla New England Natural Bakers | 417 | 10.4 g | 70.8 g | 12.5 g |
| New England Naturals, Organic Granola Clusters, Cranberry Almond New England Natural Bakers | 450 | 8.3 g | 73.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.