Salt: nutrition facts and products
Sodium chloride. About 40% of salt by weight is sodium.
Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
The data comes from USDA FoodData Central: SR Legacy.
Full details: Salt, table nutrition facts.
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
Products containing salt
2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesecake Kroger | 255 | 3.6 g | 34.6 g | 11.8 g |
| Kroger, pudding, banana Kroger | 100 | 1.5 g | 20 g | 1.5 g |
| Tapioca Pudding Kroger | 100 | 1.5 g | 20.8 g | 1.5 g |
| Chocolate Pudding Kroger | 108 | 1.5 g | 22.3 g | 1.5 g |
| All Butter Pound Cake Bakery Fresh Goodness | 368 | 6.6 g | 55.3 g | 13.2 g |
| Sockeye Salmon Private Selection | 214 | 25 g | 1.8 g | 10.7 g |
| Atlantic Salmon Private Selection | 211 | 22.8 g | 0 g | 14 g |
| Grav Lax Atlantic Salmon Private Selection | 211 | 21 g | 0 g | 12.3 g |
| Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked Private Selections | 211 | 26.3 g | 0 g | 10.5 g |
| Boneless & Skinless Farm-Raised Tilapia Kroger | 97 | 18.6 g | 0 g | 1.8 g |
| Crunchy Popcorn Shrimp Kroger | 247 | 11.8 g | 23.5 g | 12.9 g |
| Crunchy Coconut Shrimp Kroger | 584 | 6.2 g | 31 g | 9.7 g |
| Crunchy Popcorn Shrimp Kroger | 247 | 11.8 g | 23.5 g | 12.9 g |
| Cocktail Shrimp With Sauce Kroger | 129 | 21.2 g | 9.4 g | 1.2 g |
| Tempura Shrimp Private Selection | 165 | 4.1 g | 17.4 g | 8.7 g |
| Cold Smoked Alaskan Wild Sockeye Salmon Private Selection | 211 | 26.3 g | 0 g | 10.5 g |
| Crunchy Fish Sticks Kroger | 245 | 9.4 g | 26.4 g | 10.4 g |
| Beef For Barbacoa Seasoned Kroger | 268 | 21.4 g | 5.4 g | 17.9 g |
| Beef Skirt Steak Kroger | 149 | 18.4 g | 1.8 g | 7 g |
| Cocktail Shrimp With Sauce Kroger | 143 | 19.4 g | 15.3 g | 0.51 g |
| Chicken Thigh Meat For Fajitas Kroger | 105 | 17.5 g | 1.8 g | 3.5 g |
| Pork Steak For Fajitas Seasoned The Kroger Co. | 125 | 17 g | 1.8 g | 5.4 g |
| Cooked Ham Heritage Farm | 132 | 13.2 g | 2.6 g | 4 g |
| Lean Ham Heritage Farm | 161 | 17.9 g | 3.6 g | 8.9 g |
| Lean Pastrami Heritage Farm | 161 | 16.1 g | 1.8 g | 8.9 g |
| Lean Corned Beef Heritage Farm | 161 | 16.1 g | 1.8 g | 8.9 g |
| Beef Hot Dogs Heritage Farm | 310 | 9.5 g | 4.8 g | 28.6 g |
| Ham Heritage Farm | 132 | 13.2 g | 7.9 g | 4 g |
| Lean Turkey Heritage Farm | 161 | 17.9 g | 3.6 g | 8.9 g |
| Deli Shaved Ham Heritage Farm | 161 | 17.9 g | 1.8 g | 8.9 g |
| Deli Shaved Turkey Heritage Farm | 158 | 17.5 g | 0 g | 10.5 g |
| Pork Sausage Links Heritage Farm | 339 | 19.4 g | 0 g | 29 g |
| Mild Country Sausage Heritage Farm | 339 | 19.6 g | 0 g | 28.6 g |
| Cooked Salami Heritage Farm | 263 | 10.5 g | 7.9 g | 21 g |
| Smoked Sausage Heritage Farm | 247 | 12.4 g | 6.2 g | 18.5 g |
| Smoked Sausage Heritage Farm | 321 | 10.7 g | 8.9 g | 26.8 g |
| Hot Dogs Heritage Farm | 316 | 8.8 g | 8.8 g | 28.1 g |
| Hot Dogs Heritage Farm | 302 | 9.3 g | 4.7 g | 25.6 g |
| Mild Country Sausage Kroger | 353 | 11.8 g | 2.9 g | 32.4 g |
| Sliced Beef Fajita Strips Simple Truth | 129 | 20 g | 3.5 g | 3.5 g |
| Seasoned Pork Carnitas Kroger | 259 | 22.4 g | 1.2 g | 17.6 g |
| Chicken Tinga Kroger | 93 | 9.3 g | 5 g | 3.6 g |
| Braised Beef Barbacoa Kroger | 143 | 17.9 g | 1.4 g | 7.1 g |
| Imitation Crab Meat Kroger | 100 | 10 g | 14.4 g | 0 g |
| Kroger, crab select, flake style imitation crab meat Kroger | 94 | 9.4 g | 14.1 g | 0 g |
| Fully Cooked Ham Steaks Kroger | 106 | 16.5 g | 3.5 g | 2.9 g |
| Diced Ham Kroger | 107 | 14.3 g | 1.8 g | 3.6 g |
| Traditional Breakfast Sausage Links Simple Truth Organic | 218 | 23.6 g | 1.8 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.