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Grav Lax Atlantic Salmon

Packaged product Fish and Seafood Private Selection

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Grav Lax Atlantic Salmon contains 211 kcal per 100 g. A serving, 57 g (57 g) provides about 120 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
21 gprotein
0 gcarbohydrates
12.3 gfat
120kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 12.3 g 16%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 1,230 mg 53%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Fat: 57%211kcal / 100 g
  • Protein 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein21 gabove the median for fish and seafood (median 17 g)
  • Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
  • Fat12.3 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium1,230 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal211 kcal
Protein 36.9 g21 g
Carbohydrates 0 g0 g
Fat 21.5 g12.3 g
Fiber 0 g0 g
Sugars 3.1 g1.8 g
Sodium 2.2 mg1,230 mg

Product details

Brand
Private Selection
Barcode
0011110963222
Quantity
57 g
Label serving
57 g
Category
Fish and Seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC SALMON WITH COLOR ADDED, SALT, SUGAR, BLACK PEPPER, DILL, SODIUM NITRITE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2085514. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110963222. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grav Lax Atlantic Salmon?

100 g of Grav Lax Atlantic Salmon has 211 kcal. Serving, 57 g (57 g): about 120 kcal.

Is Grav Lax Atlantic Salmon high in protein?

Grav Lax Atlantic Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 57 g (57 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Grav Lax Atlantic Salmon?

Grav Lax Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Grav Lax Atlantic Salmon?

Grav Lax Atlantic Salmon contains 12.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Grav Lax Atlantic Salmon?

100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.