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Lean Pastrami

Packaged product Sweets and Desserts Heritage Farm

Lean Pastrami contains 161 kcal per 100 g. A serving, 56 g (56 g) provides about 90 kcal.

Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
16.1 gprotein
1.8 gcarbohydrates
8.9 gfat
90kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,410 mg 61%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 16.1 g 32%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 5%Fat: 53%161kcal / 100 g
  • Protein 42%
  • Carbohydrates 5%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein16.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat8.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,410 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal161 kcal
Protein 28.7 g16.1 g
Carbohydrates 3.2 g1.8 g
Fat 15.9 g8.9 g
Fiber n/an/a
Sugars 3.2 g1.8 g
Sodium 2.5 mg1,410 mg

Product details

Brand
Heritage Farm
Barcode
0011110966230
Quantity
56 g
Label serving
56 g
Category
Sweets and Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF CONTAINS UP TO 15% OF A FLAVORING SOLUTION OF WATER, SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SPICES, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Honey Roasted Turkey Buddig 161 14.3 g 5.4 g 8.9 g
Sweet Tomato and Chilli Chutney SuperValu 161 0.9 g 38 g 0.5 g
Jambon à l’ancienne Tallec 161 22 g 0.5 g 7.9 g
Jambon à l’ancienne Tallec 161 22 g 0.4 g 7.9 g
Uncured Honey Ham Sprouts 161 17.9 g 5.4 g 8 g
Jambon à l’ancienne Tallec de grand frais 161 22 g 0.5 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072979. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110966230. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Pastrami?

100 g of Lean Pastrami has 161 kcal. Serving, 56 g (56 g): about 90 kcal.

Is Lean Pastrami high in protein?

Lean Pastrami contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56 g (56 g). About 42% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Lean Pastrami?

Lean Pastrami has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars.

How much fat is in Lean Pastrami?

Lean Pastrami contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Lean Pastrami contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Pastrami?

100 g contains 1,410 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.