Salt: nutrition facts and products
Sodium chloride. About 40% of salt by weight is sodium.
Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
The data comes from USDA FoodData Central: SR Legacy.
Full details: Salt, table nutrition facts.
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
Products containing salt
2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, pork sausage patties, maple Kroger | 308 | 18.5 g | 6.2 g | 23.1 g |
| Pork Sausage Kroger | 308 | 18.5 g | 3.1 g | 24.6 g |
| Braunschweiger Kroger | 321 | 12.5 g | 7.1 g | 26.8 g |
| Smoked Sausage Links Simple Truth | 271 | 14.1 g | 1.2 g | 28.2 g |
| Simple truth, sausage links, smoked Simple Truth | 341 | 14.1 g | 3.5 g | 28.2 g |
| Simple truth, smoked sausage links, roasted garlic Simple Truth | 353 | 14.1 g | 3.5 g | 29.4 g |
| Smoked Sliced Uncured Canadian Bacon Simple Truth | 105 | 19.3 g | 1.8 g | 2.6 g |
| Pork Sausage Patties Simple Truth | 215 | 23.1 g | 1.5 g | 12.3 g |
| Applewood Smoked Bacon & Cheddar Angus Beef Patties Private Selection | 291 | 18.5 g | 1.3 g | 23.8 g |
| Hardwood Smoked Bacon Kroger | 533 | 40 g | 0 g | 40 g |
| Lower Sodium Naturally Hardwood Smoked Bacon Kroger | 471 | 29.4 g | 0 g | 41.2 g |
| Sliced canadian bacon Kroger | 105 | 17.5 g | 1.8 g | 2.6 g |
| Fully cooked traditional bacon Kroger | 500 | 33.3 g | 5.6 g | 44.4 g |
| Bacon Kroger | 500 | 25 g | 0 g | 41.7 g |
| Bacon Kroger | 600 | 40 g | 0 g | 50 g |
| Mild italian sausage Kroger | 308 | 18 g | 6.4 g | 23.1 g |
| Classic Bratwurst Sausage Kroger | 308 | 18 g | 5.1 g | 23.1 g |
| Hot italian sausage Kroger | 308 | 18 g | 6.4 g | 23.1 g |
| Beer Bratwurst Sausage Kroger | 295 | 18 g | 5.1 g | 23.1 g |
| Country Pork Ground Sausage Kroger | 304 | 17.9 g | 5.4 g | 23.2 g |
| Ground Pork Kroeger | 312 | 14.3 g | 0.89 g | 27.7 g |
| Sweet Italian Kroger | 308 | 18 g | 6.4 g | 23.1 g |
| Pork Sausage Kroger | 309 | 18.2 g | 5.5 g | 23.6 g |
| Pork Sausage Kroger | 309 | 18.2 g | 3.6 g | 23.6 g |
| Mild pork sausage roll Kroger | 333 | 21.1 g | 0 g | 26.3 g |
| Hot pork sausage roll Kroger | 333 | 21 g | 0 g | 26.3 g |
| Kroger, sliced hard salami, smoke Kroger | 393 | 21.4 g | 3.6 g | 32.1 g |
| Pork Tenderloin Kroger | 116 | 19.6 g | 2.7 g | 2.7 g |
| Teriyaki Seasoned Pork Tenderloin Kroger | 149 | 18.3 g | 13.6 g | 2.4 g |
| Cooked Ham Heritage Farm | 107 | 14.3 g | 3.6 g | 3.6 g |
| Cooked Ham Heritage Farm | 107 | 14.3 g | 3.6 g | 3.6 g |
| Honey Ham Heritage Farm | 125 | 14.3 g | 7.1 g | 3.6 g |
| White Turkey The Kroger Co. | 125 | 10.7 g | 3.6 g | 5.4 g |
| White Turkey Cured Heritage Farm | 125 | 10.7 g | 3.6 g | 5.4 g |
| Cooked Salami The Kroger Co. | 263 | 10.5 g | 7.9 g | 21 g |
| Traditional Lower Sodium Turkey Breast Kroger | 107 | 17.9 g | 7.1 g | 1.8 g |
| Lower Sodium Turkey Breast Kroger | 107 | 17.9 g | 7.1 g | 1.8 g |
| Black Forest Uncured Ham Kroger | 107 | 17.9 g | 1.8 g | 2.7 g |
| Deli Thin Sliced Oven Roasted Chicken Breastz Kroger | 107 | 19.6 g | 1.8 g | 0.89 g |
| Kroger, smoked cheddar bratwurst, smoked sausage with cheddar cheese Kroger | 303 | 12.1 g | 7.6 g | 24.2 g |
| Real Bacon Bits Kroger | 357 | 42.9 g | 0 g | 21.4 g |
| Turkey Sausage Patties The Kroger Co. | 176 | 17.6 g | 1.5 g | 10.3 g |
| Pork Sausage Patties Kroger | 397 | 11.8 g | 4.4 g | 36.8 g |
| Smoked Ham With Natural Juices Kroger | 107 | 17.9 g | 1.8 g | 2.7 g |
| Honey Uncured Ham Kroger | 107 | 17.9 g | 5.4 g | 1.8 g |
| Mesquite Smoked Turkey Breast Kroger | 89 | 16.1 g | 3.6 g | 1.8 g |
| Traditional Roast Beef Kroger | 107 | 17.9 g | 1.8 g | 2.7 g |
| Breakfast Sausage Kroger | 304 | 21.4 g | 1.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.