Kroger, Italian Sausage, Mild, Mild
Kroger, Italian Sausage, Mild, Mild contains 308 kcal per 100 g. A serving, 1 link, 78 g (78 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 974 mg | 42% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 18 g | 36% |
| Vitamin A L | 38.4 µg | 4% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for meat (median 17.7 g)
- Fiber1.3 gabove the median for meat (median 0 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat23.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.7 gin the top quarter of meat (median 3.2 g)
- Sodium974 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 128 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 17.9 g | 18 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 974 mg | 974 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110972606
- Label serving
- 1 GRILLED LINK
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, POTASSIUM CHLORIDE, DEXTROSE, SPICES, NATURAL FLAVORS (CONTAINS MALTODEXTRIN), OLEORESIN OF PAPRIKA, OLEORESIN CAPSICUM, SUGAR, CORN OIL (PROCESSING AID), CALCIUM STEARATE (ANTI-CAKING), SILICON DIOXIDE (ANTI-CAKING).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, Pork Sausage KROGER | 308 | 18.5 g | 3.1 g | 24.6 g |
| Mild Italian Sausage, Mild CANTELLA'S | 308 | 14.3 g | 2.2 g | 26.4 g |
| Uncured Bacon Sausage, Pineapple FOOD LION | 308 | 18 g | 7.7 g | 23.1 g |
| Black Angus Beef Franks GRILLMAN'S | 308 | 11 g | 2.2 g | 28.6 g |
| Uncured Bacon Cheddar Bratwurst Sausage, Smoke, Uncured Bacon Cheddar KROGER | 308 | 18 g | 5.1 g | 24.4 g |
| Kroger, Italian Sausage, Hot, Hot KROGER | 308 | 18 g | 6.4 g | 23.1 g |
| Kroger, Pork Sausage Patties, Maple, Maple KROGER | 308 | 18.5 g | 6.2 g | 23.1 g |
| Kroger, Classic Bratwurst Sausage KROGER | 308 | 18 g | 5.1 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Italian Sausage, Mild, Mild?
100 g of Kroger, Italian Sausage, Mild, Mild has 308 kcal. Serving, 1 link, 78 g (78 g): about 240 kcal.
Is Kroger, Italian Sausage, Mild, Mild high in protein?
Kroger, Italian Sausage, Mild, Mild contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 14 g in serving, 1 link, 78 g (78 g). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Kroger, Italian Sausage, Mild, Mild?
Kroger, Italian Sausage, Mild, Mild has 6.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.
How much fat is in Kroger, Italian Sausage, Mild, Mild?
Kroger, Italian Sausage, Mild, Mild contains 23.1 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Kroger, Italian Sausage, Mild, Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Italian Sausage, Mild, Mild?
100 g contains 974 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110972606. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1866288. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Source description: "KROGER, ITALIAN SAUSAGE, MILD, MILD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.