Pork Sausage
Pork Sausage contains 309 kcal per 100 g. A serving, 55 g (55 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 8.2 g | 41% |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 1,018 mg | 44% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 18.2 g | 36% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.1 g)
- Fat23.6 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.2 g)
- Sodium1,018 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, DEXTROSE, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, SPICES, OLEORESIN CAPSICUM, CORN OIL, CALCIUM STEARATE, SILICON DIOXIDE, ENCASED IN COLLAGEN CASINGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Recipe Breakfast Sausage Johnsonville | 309 | 16.4 g | 3.6 g | 25.5 g |
| Pork Rilletes Olympia Provisions | 309 | 14.5 g | 0 g | 27.3 g |
| Blueberry Breakfast Sausage Johnsonville | 309 | 16.4 g | 5.5 g | 25.5 g |
| Blueberry Breakfast Sausage Johnsonville | 309 | 16.4 g | 5.5 g | 25.5 g |
| Breakfast sausage Johnsonville | 309 | 18.2 g | 3.6 g | 23.6 g |
| Breakfast sausage Johnsonville | 309 | 18.2 g | 3.6 g | 23.6 g |
| Keoger pork sausage Kroger | 309 | 18.2 g | 1.8 g | 27.3 g |
| Beef patty Michidean | 309 | 7.3 g | 31.8 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110972934. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.