Pork Tenderloin
Pork Tenderloin contains 116 kcal per 100 g. A serving, 112 g (112 g) provides about 130 kcal.
Roughly 69% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 9%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 3.2 g)
- Sodium616 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 116 kcal |
| Protein | 17.5 g | 19.6 g |
| Carbohydrates | 2.4 g | 2.7 g |
| Fat | 2.4 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.6 g | 1.8 g |
| Sodium | 0.55 mg | 616 mg |
Product details
Ingredients
SEASONED WITH: * * SALT, DEXTROSE, MALTODEXTRIN, SPICES, CITRIC ACID, SUGAR, DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, NATURAL FLAVOR. *TENDERNESS AND MOISTNESS ENHANCED WITH WATER, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20.5 g | 0 g | 3.6 g |
| carved irish ham Denny | 116 | 21.2 g | 1.4 g | 2.9 g |
| Pork Tenderloin Trader Joe’s | 116 | 20.5 g | 0 g | 3.6 g |
| Beef Stir Fry Aldi | 116 | 23 g | 0 g | 2.7 g |
| Ground Beef Signature Select | 116 | 20.5 g | 0 g | 4 g |
| Publix Boneless Skinless Breasts With Rib Meat Publix | 116 | 22.3 g | 0 g | 2.7 g |
| Seasoned Beef For Fajitas Hill Country Fare | 116 | 16.1 g | 1.8 g | 4.5 g |
| Breakfast Bowl Beef Mitch’s Meals | 116 | 9.3 g | 4.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892133. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110974341. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.