Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mixed Berry Granola simple truth 391 6.3 g 82.8 g 4.7 g
Sweet Nut Cluster & Flake Granola Simple Truth 450 10 g 70 g 15 g
Sweetened corn cereal Kroger 385 3.9 g 84.6 g 3.9 g
Sweet Potato Waffle Fries Kroger 179 2.4 g 27.4 g 7.1 g
Sweet & Savory Four Color Potato Medley, Green Beans & Sugar Snap Peas Private Selection 94 2.4 g 16.5 g 2.4 g
Spring Herb Private Selection 137 4.2 g 20.8 g 4.2 g
Kroger, cowpals, cheese dip & pretzel sticks Kroger 308 7.7 g 50 g 9.6 g
Deluxe Shells & Cheese Dinner Kroger 324 10.3 g 47.1 g 11.8 g
Private selection, kettle chips, sea salt and balsamic vinegar Private Selection 536 7.1 g 57.1 g 32.1 g
Private selection, tortilla chips, blue corn Private Selection 536 7.1 g 64.3 g 25 g
Roasted Garlic, Tomato & Basil Rice Pilaf Kroger 343 10 g 74.3 g 1.4 g
Rolled Tortilla Chips Kroger 500 7.1 g 57.1 g 28.6 g
Mini Pancakes Kroger 194 5.6 g 38.9 g 2.3 g
Kettle Chips, Sea Salt & Balsamic Vinegar Privaye Selection 619 4.8 g 59.5 g 31 g
Ralphs, authentic recipe soup, minestrone, minestrone The Kroger Co. 53 2 g 9.4 g 0.82 g
Shoestring french fries Psst... 179 2.4 g 22.6 g 8.3 g
Four Leaf Balsamic, Vinaigrette & Marinade Private Selection 500 0 g 10 g 53.3 g
Dressing & Marinade, White Balsamic & Honey Private Selection 433 0 g 13.3 g 43.3 g
Psst..., Creamy Peanut Butter Psst... 562 25 g 25 g 50 g
Raspberry Vinaigrette Private Selection 533 0 g 20 g 50 g
Kroger, sweetened corn & oat puffs cereal, crisp berry crunch Kroger 385 3.9 g 88.5 g 3.9 g
Alfredo, Rich Cream Sauce Private Selection 125 3.1 g 4.7 g 10.9 g
Mini oatmeal cookies with real milk chocolate Kroger 500 7.7 g 61.5 g 23.1 g
Salted mixed nuts Kroger 571 21.4 g 17.9 g 53.6 g
Multi-Grain Toasted Cereal Kroger 379 6.9 g 79.3 g 3.5 g
Crinkle Cut French Fried Potatoes Kroger 167 2.4 g 26.2 g 6 g
Vegetable Samosas Kroger 264 5.6 g 27.8 g 15.3 g
Kroger, mini filled pretzels, peanut butter Kroger 467 13.3 g 60 g 20 g
Kroger, mini filled pretzels, peanut butter Kroger 467 13.3 g 60 g 20 g
Kroger, taco shells, chilli lime Kroger 455 9.1 g 54.6 g 27.3 g
Lite four leaf balsamic vinaigrette & marinade Private Selection 217 0 g 10 g 20 g
Deluxe Shells 7 Cheddar, Macaroni & Cheese Dinner Kroger 327 9.7 g 43.4 g 12.4 g
Fruit Rings Multi-Grain Cereal Kroger 381 4.8 g 85.7 g 3.6 g
Pure Canola Oil Kroger 857 0 g 0 g 100 g
Canola Oil Kroger 857 0 g 0 g 100 g
Pure Canola Oil Kroger 857 0 g 0 g 100 g
Wing Sauce Kroger 100 0 g 0 g 13.3 g
Gluten Free Animal Crackers Simple Truth 400 6.7 g 70 g 13.3 g
Sandwich Cookies Simple Truth 444 3.7 g 74.1 g 18.5 g
duplex sandwich cookies Simple Truth 481 3.7 g 74.1 g 18.5 g
Simple truth, organic granola clusters, apricot coconut Simple Truth 379 6.9 g 69 g 10.3 g
Sweet southern heat bbq kettle chips Private Selection 500 7.1 g 64.3 g 25 g
Private selection, kettle ripped potato chips, rosemary & feta Private Selection 500 7.1 g 60.7 g 28.6 g
Braided crust kale, feta & mushroom pizza Kroger 244 8.4 g 29 g 10.7 g
Top'ems crispy jalapenos Kroger 571 0 g 42.9 g 42.9 g
Top'Ems Crispy Red Peppers Kroger 571 0 g 42.9 g 42.9 g
Top'Ems Crispy Poblanos Kroger 571 0 g 42.9 g 42.9 g
Pad Thai Sauce Kroger 333 3.3 g 46.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.