Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes
Packaged product Sweets and Desserts BILL KNAPP'S
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes contains 309 kcal per 100 g. A serving, 1.6 onz, 45.36 g (45.4 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 402 kcal per 100 g across 15 products.
100 g provides 115% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 2.2 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 26.5 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.5 mg | 115% |
| Niacin (B3) L | 2.7 mg | 17% |
| Phosphorus L | 220 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.7 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars26.5 gin the lowest quarter of sweets and desserts (median 37.7 g)
- Fat8.8 gin the lowest quarter of sweets and desserts (median 19.7 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium507 mgin the top quarter of sweets and desserts (median 299 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 309 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 55.1 g | 55.1 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 26.5 g | 26.5 g |
| Sodium | 507 mg | 507 mg |
Product details
- Brand
- BILL KNAPP'S
- Barcode
- 0008229101133
- Label serving
- 1.6 ONZ
- Category
- cakes-cupcakes-snack-cakes
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUGAR, SOY OIL, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY EGG YOLK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CINNAMON, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN, COTTONSEED), NATURAL MIXED TOCOPHEROLS, AGAR, CALCIUM CARBONATE, DEXTROSE, CANOLA OIL, SOY LECITHIN, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, CORN STARCH, CORN OIL, ALPHA TOCOPHEROLS AS PRESERVATIVES, BETA CAROTENE AS COLOR, NATURAL & ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourEggCinnamonCream
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|---|---|---|---|---|
| Creme Cake, Orange Supreme B.C. BUNDT | 309 | 4.4 g | 47.1 g | 11.8 g |
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| Pride Gourmet Bakers, Cream Cake, Butter Vanilla PRIDE GOURMET BAKERS | 309 | 4.4 g | 47.1 g | 11.8 g |
| Pride Gourmet Bakers, Creme Cake, Lemon Delight PRIDE GOURMET BAKERS | 309 | 4.4 g | 47.1 g | 11.8 g |
| Pride Gourmet Bakers, Southern Seven Creme Cake PRIDE GOURMET BAKERS | 309 | 4.4 g | 47.1 g | 11.8 g |
| Pride Gourmet Bakers, Blubertry Swirl Creme Cake PRIDE GOURMET BAKERS | 309 | 4.4 g | 47.1 g | 11.8 g |
| Perfectly Delicious, Loaf Cake, Blueberry, Blueberry PERFECTLY DELICIOUS | 309 | 2.9 g | 50 g | 11.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes?
100 g of Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes has 309 kcal. Serving, 1.6 onz, 45.36 g (45.4 g): about 140 kcal.
How much protein is in Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes?
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1.6 onz, 45.36 g (45.4 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).
How many carbs are in Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes?
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes has 55.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 26.5 g of sugars.
How much fat is in Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes?
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes contains 8.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (115% DV), Thiamin (B1) (83% DV), phosphorus (18% DV) and Niacin (B3) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 5, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008229101133. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1884004. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
Last updated: . Source description: "BILL KNAPP'S, OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.