Apple Strudel
Packaged product Sweets and Desserts KING SOOPERS
Apple Strudel contains 250 kcal per 100 g. A serving, 136 g (136 g) provides about 340 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 14.7 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.2 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars14.7 gbelow the median for sweets and desserts (median 22.2 g)
- Fat14 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium77 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.2 kcal | 250 kcal |
| Protein | 1.6 g | 2.2 g |
| Carbohydrates | 20.5 g | 27.9 g |
| Fat | 10.3 g | 14 g |
| Fiber | 0.52 g | 0.7 g |
| Sugars | 10.8 g | 14.7 g |
| Sodium | 56.6 mg | 77 mg |
Product details
- Brand
- KING SOOPERS
- Barcode
- 0011110023469
- Label serving
- 4.8 ONZ
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, CINNAMON, PARTIALLY HYDROGENATED SOYBEAN &/OR COTTONSEED OIL, WATER, CORN SYRUP, RAISINS, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, SPICES, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), WHOLE EGG SOLIDS, MILK, WHITE ROLL ICING INGREDIENTS: SUGAR, MALTODEXTRIN, WATER, CORN SYRUP, INVERT SUGAR, SALT, VEGETABLE GUMS (AGAR, LOCUST BEAN, GUAR GUM), CITRIC ACID, VANILLIN, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCinnamonApple
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Strudel?
100 g of Apple Strudel has 250 kcal. Serving, 136 g (136 g): about 340 kcal.
How much protein is in Apple Strudel?
Apple Strudel contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 136 g (136 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Apple Strudel?
Apple Strudel has 27.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 14.7 g of sugars.
How much fat is in Apple Strudel?
Apple Strudel contains 14 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Apple Strudel?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 21, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110023469. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2072947. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2017. Imported November 6, 2026.
Last updated: . Source description: "APPLE STRUDEL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.