How many calories are in Zure augurken?

100 g of Zure augurken has 16 kcal. Serving, 100 g (100 g): about 16 kcal.

How much protein is in Zure augurken?

Zure augurken contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.9 g).

How many carbs are in Zure augurken?

Zure augurken has 2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zure augurken?

Zure augurken contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Zure augurken contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (23% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zure augurken?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zure augurken

Packaged product Vegetables JUMBO

Zure augurken contains 16 kcal per 100 g. A serving, 100 g (100 g) provides about 16 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 26 kcal per 100 g across 580 products.

100 g provides 23% of the Daily Value for chloride and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g

1.1 gprotein

2 gcarbohydrates

0.1 gfat

16kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	560 mg	24%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	1.5 g	5%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	1.1 g	2%
Vitamin A L	0.009 µg	0%
Vitamin C L	7 mg	8%
Vitamin D L	0.002 µg	0%
Vitamin E L	0.089 mg	0.6%
Thiamin (B1) L	0.017 mg	1%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.19 mg	4%
Vitamin B6 L	0.031 mg	2%
Folate (B9) L	9.6 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	17.4 mg	1%
Iron L	0.17 mg	0.9%
Magnesium L	10 mg	2%
Phosphorus L	18.2 mg	1%
Potassium L	112 mg	2%
Zinc L	0.09 mg	0.8%
Copper L	0.026 mg	3%
Manganese L	0.086 mg	4%
Selenium L	3.5 µg	6%
Iodine L	16.7 µg	11%
Chloride L	536 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 60%
Fat 7%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.1 gabove the median for vegetables (median 0.9 g)
Fiber1.5 gin the top quarter of vegetables (median 0.9 g)
Sugars1 gbelow the median for vegetables (median 3.8 g)
Fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
Sodium560 mgbelow the median for vegetables (median 612 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Water95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.044 g
Polyunsaturated fat L	0.047 g

Sugars and starch (1)

Starch L	0.56 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.02 g
Linoleic acid (omega-6, 18:2) L	0.027 g

Carotenoids (1)

Beta-carotene L	43 µg

Other components (2)

Water L	95 g
Alcohol L	0.002 g

Product details

Brand: JUMBO
Barcode: 8718452407576
Quantity: 1pcs
Label serving: 100 g
Category: Pickled gherkins
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Augurken, water, natuurazijn, zout, ui, MOSTERDzaad, dille, paprika, aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452407576. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.