Zaziki
Packaged product Soups and Sauces Alexios
Zaziki contains 108 kcal per 100 g.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
100 g provides 20% of the Daily Value for iodine, 16% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 10.5 mg | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 8.9 µg | 1% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 87.4 mg | 7% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 29.9 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of soups and sauces (median 4 g)
- Fiber1.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.7 gabove the median for soups and sauces (median 3.1 g)
- Fat7.9 gbelow the median for soups and sauces (median 10 g)
- Saturated fat4.4 gabove the median for soups and sauces (median 3.9 g)
- Sodium352 mgbelow the median for soups and sauces (median 377 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alexios
- Barcode
- 4103840011833
- Quantity
- 500 g
- Category
- Tzatzikis
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild (80,6%), Gurken (12,2%), Knoblauch 3,1%), modifizierte Stärke, natives Olivenöl, Speisesalz, Stärke, Rapsöl, weißer Pfeffer, Branntweinessig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicOlive oilSaltRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki mit Gurken und Knoblauch DMK | 108 | 6.2 g | 4.7 g | 6.9 g |
| zaziki Ja! | 108 | 6.2 g | 4.7 g | 6.9 g |
| Zaziki Rewe | 108 | 6.2 g | 4.7 g | 6.9 g |
| Tzatziki Extra (Dés de concombre et yaourt à la grecque) LE GRAND LEJON | 109 | 4.1 g | 3.5 g | 8.7 g |
| Græsk Tzatziki Antos | 107 | 4 g | 4 g | 7.5 g |
| Tzatziki Greek Yogurt Dip Boar's Head | 107 | 3.6 g | 3.6 g | 7.1 g |
| Tzatziki Happy Yours | 107 | 5.4 g | 3.5 g | 7.9 g |
| tzatziki homestyle Chris | 107 | 5.3 g | 8.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4103840011833. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.