Zalmforel / Truite de saumon
Packaged product Fish and Seafood Aldi
Zalmforel / Truite de saumon contains 155 kcal per 100 g.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of fish and seafood (median 20 g)
- Fat10 gbelow the median for fish and seafood (median 13 g)
- Saturated fat2 gbelow the median for fish and seafood (median 2.2 g)
- Sodium98 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068261094752
- Quantity
- 2 x 125 g
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Zalmforel met huid/truite saumonée avec peau/Lachsforelle mit Haut Ingrediënten: Atlantische Regenboogforel/Ingrédients: Truite arc-en-ciel Atlantique/Zutaten: Atlantischer Regenbogenforelle (Oncorhynchus mykiss). Gekoeld Bewaren: max +4 °C. Goed verhitten tot in de kern voor consumptie. Verpakt onder beschermende atmosfeer./Conserver au frais: max +4°C. Bien cuire à cœur avant consommation. Conditionné sous atmosphère protectrice. / Kühl aufbewahren: max +4 °C. Vor Gebrauch gründlich bis in den Kern erhitzen. Unter Schutzatmosphäre verpackt. In een voorverwarmde oven: 180 °C 15-20 min, in de pan: 7-9 min / Au four préchauffé: 180 °C 15-20 min, à la poêle : 7-9 min/Im vorgeheizten Backofen: 180 °C 15-20 Min, in der Pfanne: 7-9 Min. Ondanks alle zorg die wij aan dit product hebben besteed, kan bij uitzondering nog een graatje in de vis voorkomen./ Malgré toutes les précautions possibles dans la production, il se peut exceptionnellement que le poisson contienne encore une petite arête./Trotz größtmöglicher Sorgfalt bei der Herstellung dieses Produkts, kann ausnahmsweise noch eine kleine Gräte im Fisch vorhanden sein. Gemiddelde voedingswaarde/ Valeurs nutritionnelles moyennes/ Durchschnittliche Nährwerte Energie/Energie/ Energie Per/Pour/ Je 100 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zalmfilet à la minute Albert Heijn | 155 | 20 g | 0 g | 8.3 g |
| Gravad Lax Salmone Norvegese The Icelander | 155 | 19 g | 5.2 g | 6.5 g |
| Zalmfilet a la minute Albert Heijn | 155 | 20 g | 0 g | 8.3 g |
| Zalmfilet Albert Heijn | 155 | 20 g | 0 g | 8.3 g |
| 2 wild keta salmon fillets Sainsbury's | 155 | 25.5 g | 0.91 g | 5.6 g |
| Grill-Lachs "Korsika" BBQ | 154 | 16 g | 0.24 g | 9.6 g |
| 2 Scottish Salmon Tail Fillets Waitrose | 154 | 23.4 g | 0 g | 6.4 g |
| Smoked Paprika Wild Alaska Smoked Salmon Fremont Fish Market (Aldi) | 157 | 15.2 g | 2.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261094752. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.