Zalmfilet à la minute
Packaged product Fish and Seafood Albert Heijn
Zalmfilet à la minute contains 155 kcal per 100 g.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat8.3 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat1.1 gin the lowest quarter of fish and seafood (median 2.2 g)
- Sodium40 mgin the lowest quarter of fish and seafood (median 80 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302491106925
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zalm.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravad Lax Salmone Norvegese The Icelander | 155 | 19 g | 5.2 g | 6.5 g |
| Zalmforel / Truite de saumon Aldi | 155 | 19 g | 0 g | 10 g |
| Zalmfilet a la minute Albert Heijn | 155 | 20 g | 0 g | 8.3 g |
| Zalmfilet Albert Heijn | 155 | 20 g | 0 g | 8.3 g |
| 2 wild keta salmon fillets Sainsbury's | 155 | 25.5 g | 0.91 g | 5.6 g |
| Grill-Lachs "Korsika" BBQ | 154 | 16 g | 0.24 g | 9.6 g |
| 2 Scottish Salmon Tail Fillets Waitrose | 154 | 23.4 g | 0 g | 6.4 g |
| Smoked Paprika Wild Alaska Smoked Salmon Fremont Fish Market (Aldi) | 157 | 15.2 g | 2.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2302491106925. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.