Zalm gekarameliseerd

Packaged product Other Foods Delhaize

Zalm gekarameliseerd contains 249 kcal per 100 g. A serving, 130 g (130 g) provides about 324 kcal.

Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 151% of the Daily Value for Vitamin B12, 47% of the Daily Value for Niacin (B3) and 31% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zalm gekarameliseerd by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
20 gprotein
2.3 gcarbohydrates
17.7 gfat
324kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 17.7 g 23%
Saturated fat L 2.6 g 13%
Cholesterol L 49.3 mg 16%
Sodium L 824 mg 36%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.92 g 3%
Total sugars L 1.9 g
Added sugars L 1 g 2%
Protein L 20 g 40%
Vitamin A L 3.9 µg0.4%
Vitamin C L 1.7 mg2%
Vitamin D L 3.4 µg17%
Vitamin E L 1.7 mg12%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.07 mg5%
Niacin (B3) L 7.6 mg47%
Pantothenic acid (B5) L 0.87 mg17%
Vitamin B6 L 0.53 mg31%
Folate (B9) L 19.1 µg5%
Vitamin B12 L 3.6 µg151%
Calcium L 5.7 mg0.4%
Iron L 0.45 mg2%
Magnesium L 25.3 mg6%
Phosphorus L 167 mg13%
Potassium L 330 mg7%
Zinc L 0.33 mg3%
Copper L 0.049 mg5%
Manganese L 0.049 mg2%
Selenium L 15.2 µg28%
Iodine L 44.8 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 4%Fat: 64%249kcal / 100 g
  • Protein 32%
  • Carbohydrates 4%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12151%Niacin (B3)47%Vitamin B631%Iodine30%Selenium28%Pantothenic acid (B5)17%Vitamin D17%Thiamin (B1)16%Phosphorus13%Vitamin E12%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.92 gbelow the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat17.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium824 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.004 µg
Other components (2)
Water L61.2 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400117627988
Quantity
130 g
Label serving
130 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

zalm (Salmo salar) 92% (Atlantische zalim (vis), zout, suiker, zuurteregelaars (kaliumlactaat, kaliumacetaten)], sesamdressing 7% (water, ongeharde koolzaadolie, sesamolie, suiker, sojasaus (water, zout, sojabonen, tarwe), sesamzaad, mosterd (water, mosterdzaad, azijn, zout, specerijen), scharreleigeel, azijn, zout, gistextract, gemodificeerd maiszetmeel, specerijen, voedingszuur (citroenzuur), stabilisatoren (xanthaangom, natriumalginaat), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), antioxidant (calciumdinatrium-EDTA), wit en zwart sesamzaad 0,14%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarEggVinegarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117627988. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zalm gekarameliseerd?

100 g of Zalm gekarameliseerd has 249 kcal. Serving, 130 g (130 g): about 324 kcal.

Is Zalm gekarameliseerd high in protein?

Zalm gekarameliseerd contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 26 g in serving, 130 g (130 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Zalm gekarameliseerd?

Zalm gekarameliseerd has 2.3 g of total carbohydrates per 100 g, including 0.92 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zalm gekarameliseerd?

Zalm gekarameliseerd contains 17.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Zalm gekarameliseerd contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (151% DV), Niacin (B3) (47% DV), Vitamin B6 (31% DV), iodine (30% DV) and selenium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zalm gekarameliseerd?

100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.