yogurt intero alla nocciola

Packaged product Dairy and Eggs Coop

Yogurt intero alla nocciola contains 101 kcal per 100 g. A serving, 125 g (125 g) provides about 126 kcal.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.

100 g provides 95% of the Daily Value for copper, 72% of the Daily Value for manganese and 55% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

yogurt intero alla nocciola by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3.4 gprotein
13 gcarbohydrates
3.7 gfat
126kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.6 g 13%
Cholesterol L 6.5 mg 2%
Sodium L 40 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 1 g 4%
Total sugars L 12 g
Added sugars L 38.1 g 76%
Protein L 3.4 g 7%
Vitamin A L 5.5 µg0.6%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.47 µg2%
Vitamin E L 8.2 mg55%
Thiamin (B1) L 0.2 mg16%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 0.98 mg20%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 45.1 µg11%
Vitamin B12 L 0.17 µg7%
Calcium L 124 mg10%
Iron L 1.6 mg9%
Magnesium L 86.3 mg21%
Phosphorus L 219 mg18%
Potassium L 518 mg11%
Zinc L 1.3 mg12%
Copper L 0.85 mg95%
Manganese L 1.7 mg72%
Selenium L 5.8 µg11%
Iodine L 18.2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 34%101kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper95%Manganese72%Vitamin E55%Magnesium21%Pantothenic acid (B5)20%Phosphorus18%Thiamin (B1)16%Riboflavin (B2)13%Zinc12%Iodine12%

Nutritional insights

  • Protein3.4 gbelow the median for dairy and eggs (median 3.5 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars12 gabove the median for dairy and eggs (median 10.7 g)
  • Fat3.7 gabove the median for dairy and eggs (median 3.4 g)
  • Saturated fat2.6 gin the top quarter of dairy and eggs (median 2.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 40.6 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.09 g
Carotenoids (1)
Beta-carotene L11 µg
Other components (2)
Water L48 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
8001120904362
Quantity
2 x 125 g
Label serving
125 g
Category
Whole milk yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt intero (latte intero, fermenti lattici vivi), preparato alla nocciola 12% (zucchero, sciroppo di zucchero invertito, pasta di nocciola 10% (1,2% sul totale), amido modificato di tapioca, zucchero caramellato, aroma). SENZA GLUTINE. ORIGINE DEL LATTE: ITALIA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutMilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120904362. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in yogurt intero alla nocciola?

100 g of yogurt intero alla nocciola has 101 kcal. Serving, 125 g (125 g): about 126 kcal.

How much protein is in yogurt intero alla nocciola?

Yogurt intero alla nocciola contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.3 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).

How many carbs are in yogurt intero alla nocciola?

Yogurt intero alla nocciola has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yogurt intero alla nocciola?

Yogurt intero alla nocciola contains 3.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does yogurt intero alla nocciola contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (95% DV), manganese (72% DV), Vitamin E (55% DV), magnesium (21% DV) and Pantothenic acid (B5) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in yogurt intero alla nocciola?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.