mango spinach pear 4pk box
Packaged product Dairy and Eggs Stonyfield Organic
Mango spinach pear 4pk box contains 101 kcal per 100 g. A serving, 1 pouch, 99 g (99 g) provides about 100 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
100 g provides 16% of the Daily Value for calcium, 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 80.8 mg | 4% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 37.4 g | 134% |
| Total sugars L | 9.1 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 30.3 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.95 µg | 5% |
| Vitamin E L | 0.095 mg | 0.6% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 202 mg | 16% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 84 mg | 7% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 21.9 µg | 15% |
| Chloride L | 109 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber37.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars9.1 gbelow the median for dairy and eggs (median 10.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 3.4 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium80.8 mgin the top quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water82.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Sugars and starch (1)
| Starch L | 0.093 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.08 g |
Carotenoids (1)
| Beta-carotene L | 22.1 µg |
|---|
Other components (2)
| Water L | 82.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 3 g | 3.5 g |
| Fiber | 0 g | 37.4 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 81 mg | 80.8 mg |
Product details
- Brand
- Stonyfield Organic
- Barcode
- 0052159701123
- Quantity
- 4 x 3.5 oz
- Label serving
- 1 POUCH (99 g)
- Category
- Whole milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic whole milk, organic cane sugar, organic pear puree, pectin, organic spinach puree, organic mango puree, natural flavor, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt banana Primia | 101 | 3.5 g | 13.8 g | 3.2 g |
| Yogurt intero con Miele Vivaverde Bio Primia | 101 | 3.1 g | 15 g | 3.1 g |
| Yogurt intero vaniglia Dico | 101 | 3.3 g | 14 g | 3.4 g |
| Yaourt aux Fraises Plougastel Bordier | 101 | 4.1 g | 14.4 g | 3 g |
| yogurt intero alla nocciola Coop | 101 | 3.4 g | 13 g | 3.7 g |
| yogurt intero fragola Unes | 101 | 3.4 g | 14 g | 3.5 g |
| Yogurt alla fragola biologico Coop | 101 | 3.1 g | 14 g | 3.5 g |
| Organic whole milk yogurt Stonyfield Organic | 101 | 5.1 g | 12.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757387. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0052159701123. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.