Yogur griego
Packaged product Dairy and Eggs Kay
Yogur griego contains 66 kcal per 100 g. A serving, 170 g (170 g) provides about 112 kcal.
Roughly 61% of its calories come from protein, with 25% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.9 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 35,294 mg | 1,535% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Calcium L | 132 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 25%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 6.7 g)
- Fat1 gbelow the median for dairy and eggs (median 3 g)
- Sodium35,294 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kay
- Barcode
- 7798432770013
- Quantity
- 170 gr
- Label serving
- 170 g
- Category
- Greek-style yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh yoghurt Greek style low fat EasiYo | 66 | 5.4 g | 8.4 g | 1.2 g |
| Asda fat free Greek style yoghurt Asda | 66 | 7 g | 8 g | 0.5 g |
| Griego Zero natural LALA | 66 | 6.6 g | 5.5 g | 1.9 g |
| Low Fat Greek Style Yoghurt NADA | 66 | 7 g | 5 g | 2 g |
| Chobani, simply 100, greek non-fat yogurt, vanilla blended Chobani | 66 | 8.4 g | 9.7 g | 0 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0.5 g |
| yogurt Griego taeq | 66 | 8 g | 8.7 g | 0 g |
| 0% Greek Yogurt Alyom | 66 | 11.3 g | 4.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798432770013. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.