Asda fat free Greek style yoghurt
Packaged product Dairy and Eggs Asda
Asda fat free Greek style yoghurt contains 66 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 1,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 50%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars8 gbelow the median for dairy and eggs (median 8.2 g)
- Fat0.5 gbelow the median for dairy and eggs (median 1.5 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 1 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 6058970135820
- Quantity
- 1kg
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat Free Greek Style Yogurt (Milk). Live Bacterial Cultures [Lactobacillus bulgaricus, Streptococcus thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0.5 g |
| Fresh yoghurt Greek style low fat EasiYo | 66 | 5.4 g | 8.4 g | 1.2 g |
| Fat free authentic Greek yogurt Morrisons Best | 66 | 9.8 g | 6 g | 0.32 g |
| GREEK key lime DANNON LIGHT + FIT | 67 | 8 g | 6 g | 0 g |
| Total 2% Milkfat FAGE | 67 | 9.3 g | 3.3 g | 2 g |
| Blended Greek Yogurt OIKOS | 67 | 8.7 g | 8.7 g | 0 g |
| tropical fruit greek yogurt Friendly Farms | 67 | 8.7 g | 6.7 g | 0 g |
| Greek Non-Fat Yogurt Vanilla Blended meijer | 67 | 9.3 g | 7.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda fat free Greek style yoghurt?
100 g of Asda fat free Greek style yoghurt has 66 kcal.
How much protein is in Asda fat free Greek style yoghurt?
Asda fat free Greek style yoghurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Asda fat free Greek style yoghurt?
Asda fat free Greek style yoghurt has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda fat free Greek style yoghurt?
Asda fat free Greek style yoghurt contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Asda fat free Greek style yoghurt?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6058970135820. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.