Low Fat Greek Style Yoghurt
Packaged product Dairy and Eggs NADA
Low Fat Greek Style Yoghurt contains 66 kcal per 100 g. A serving, 4 servings per container - serving size, 100 g (100 g) provides about 66 kcal.
Roughly 42% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 60 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 30%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dairy and eggs (median 6.7 g)
- Sugars5 gbelow the median for dairy and eggs (median 7.5 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Sodium65 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- NADA
- Barcode
- 6281018146841
- Label serving
- 4 servings per container - serving size (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh yoghurt Greek style low fat EasiYo | 66 | 5.4 g | 8.4 g | 1.2 g |
| Asda fat free Greek style yoghurt Asda | 66 | 7 g | 8 g | 0.5 g |
| Griego Zero natural LALA | 66 | 6.6 g | 5.5 g | 1.9 g |
| Chobani, simply 100, greek non-fat yogurt, vanilla blended Chobani | 66 | 8.4 g | 9.7 g | 0 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0.5 g |
| yogurt Griego taeq | 66 | 8 g | 8.7 g | 0 g |
| 0% Greek Yogurt Alyom | 66 | 11.3 g | 4.1 g | 0.5 g |
| Yogurt Griego Natural Taeq | 66 | 7.8 g | 8.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281018146841. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Source description: "LOW FAT GREEK STYLE YOGHURT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.