Yogourt myrtilles

Packaged product Sweets and Desserts COOH

Yogourt myrtilles contains 86 kcal per 100 g. A serving, 150 g (150 g) provides about 129 kcal.

Roughly 53% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (93 kcal per 100 g).

100 g provides 15% of the Daily Value for Riboflavin (B2), 13% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
3.3 gprotein
11.3 gcarbohydrates
3 gfat
129kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3 g 4%
Saturated fat L 1.7 g 9%
Cholesterol L 11.6 mg 4%
Sodium L 34.7 mg 2%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0.33 g 1%
Total sugars L 11.3 g
Added sugars L 4 g 8%
Protein L 3.3 g 7%
Vitamin A L 13.2 µg1%
Vitamin C L 1.7 mg2%
Vitamin D L 0.58 µg3%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.051 mg3%
Folate (B9) L 20.8 µg5%
Vitamin B12 L 0.25 µg11%
Calcium L 98.4 mg8%
Iron L 0.23 mg1%
Magnesium L 10.6 mg3%
Phosphorus L 78.2 mg6%
Potassium L 148 mg3%
Zinc L 0.33 mg3%
Copper L 0.015 mg2%
Manganese L 0.056 mg2%
Selenium L 1.9 µg3%
Iodine L 20 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 53%Fat: 32%86kcal / 100 g
  • Protein 16%
  • Carbohydrates 53%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)15%Iodine13%Vitamin B1211%Calcium8%Phosphorus6%Folate (B9)5%Pantothenic acid (B5)5%Selenium3%Potassium3%Zinc3%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.33 gbelow the median for sweets and desserts (median 0.45 g)
  • Sugars11.3 gbelow the median for sweets and desserts (median 12 g)
  • Saturated fat1.7 gabove the median for sweets and desserts (median 1.7 g)
  • Sodium34.7 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.5 g
Carotenoids (1)
Beta-carotene L216 µg
Other components (2)
Water L78.9 g
Alcohol L0 g

Product details

Brand
COOH
Barcode
7616600751810
Quantity
150 g
Label serving
150 g
Category
Yogurt with fruits and sugar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogourt (lait écrémé (CH), crème, protéines du lait), myrtilles 8%, sucre, amidon modifié, arôme naturel, concentré de jus de carottes, concentré de jus de citron. Au lait écrémé et crème pasteurisés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7616600751810. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogourt myrtilles?

100 g of Yogourt myrtilles has 86 kcal. Serving, 150 g (150 g): about 129 kcal.

How much protein is in Yogourt myrtilles?

Yogourt myrtilles contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 150 g (150 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Yogourt myrtilles?

Yogourt myrtilles has 11.3 g of total carbohydrates per 100 g, including 0.33 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt myrtilles?

Yogourt myrtilles contains 3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Yogourt myrtilles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV), iodine (13% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogourt myrtilles?

100 g contains 34.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.