Glazed Donuts
Packaged product Sweets and Desserts BAKERY FRESH
Glazed Donuts contains 437 kcal per 100 g. A serving, 1 donut, 71 g (71 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 28% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 12.7 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 15.5 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 5.6 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 4.2 mg | 26% |
| Folate (B9) L | 85 µg | 21% |
| Calcium L | 85 mg | 7% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber1.4 gabove the median for sweets and desserts (median 1.2 g)
- Sugars15.5 gin the lowest quarter of sweets and desserts (median 31.2 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 18.1 g)
- Saturated fat12.7 gin the top quarter of sweets and desserts (median 7 g)
- Sodium352 mgabove the median for sweets and desserts (median 283 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.9 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 437 kcal | 437 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 45.1 g | 45.1 g |
| Fat | 26.8 g | 26.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 15.5 g | 15.5 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- BAKERY FRESH
- Barcode
- 0011110268136
- Label serving
- 1 DONUT
- Category
- Cakes, cupcakes and snack cakes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, SOY FLOUR, EMULSIFIERS (GLYCERIN, SODIUM STEAROYL LACTYLATE), ENZYMES, DEXTROSE, CALCIUM SULFATE, EGG, MILK, ASCORBIC ACID, MALTODEXTRIN, ACACIA GUM, MEDIUM CHAIN TRIGLYCERIDES, BETA CAROTENE (FOR COLOR). GLAZE ALSO CONTAINS: CORN SYRUP, CORN STARCH, CALCIUM CARBONATE, AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SORBITAN MONOSTEARATE, MONO & DIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cupcakes PEEPS | 437 | 2.3 g | 54 g | 23 g |
| Kroger, Maple Glazed Cake Donuts KROGER | 437 | 4.2 g | 59.2 g | 19.7 g |
| Chocolate Glazed Peppermint Donuts, Chocolate BAKERY FRESH GOODNESS | 437 | 4.2 g | n/a | 25.4 g |
| Chocolate Covered Cake Donuts, Chocolate FIRST STREET | 437 | 4.2 g | 52.1 g | 23.9 g |
| Sugar Cookie Donuts, Sugar Cookie STAN'S DONUTS | 437 | 4.2 g | 47.9 g | 25.4 g |
| Vanilla Cake With Rainbow Sprinkles, Vanilla With Rainbow Sprinkles KIND CRUMBS | 437 | 1.4 g | 59.2 g | 22.5 g |
| Cookies & Creme Mini Cupcakes, Cookies & Creme CAFE VALLEY BAKERY | 437 | 2.8 g | 66.2 g | 18.3 g |
| Cupcakes, vanilla Two-Bite | 437 | 2.8 g | 56.3 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110268136. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2031742. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "GLAZED DONUTS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.