Wraps
Packaged product Bread and Baked Goods Schär
Wraps contains 272 kcal per 100 g. A serving, 80 g (80 g) provides about 218 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 20% of the Daily Value for copper and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0.43 mg | 0.1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 67.2 mg | 16% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 6.4 µg | 4% |
| Chloride L | 36.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber9.3 gin the top quarter of bread and baked goods (median 3 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat6.2 gbelow the median for bread and baked goods (median 6.9 g)
- Saturated fat3.1 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium400 mgbelow the median for bread and baked goods (median 477 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 41.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 59.2 µg |
|---|
Other components (2)
| Water L | 36.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schär
- Barcode
- 8008698011683
- Quantity
- 2x 80g (160g)
- Label serving
- 80 g
- Category
- Wheat flatbreads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, water, vegetable margarine (palm fat, water, canola oil, salt, emulsifier: mono - and diglycerides of fatty acids, acid: citric acid, natural flavour), humectant: sorbitol, vegetable fibre (psyllium), soya protein, rice starch, thickeners: guar gum, carob seed flour, salt, acid: tartaric acid, preservative: potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Wholemeal Tortilla Wrap Iceland | 272 | 9 g | 44.6 g | 4.5 g |
| Natural tortilla wraps Tastino | 272 | 9 g | 53 g | 5 g |
| Whole Wheat Tortillas Don Pancha | 271 | 8.6 g | 44.3 g | 7.1 g |
| Tortillas - Whole Wheat Goya | 273 | 6.8 g | 43.2 g | 9.1 g |
| 6+3 Wraps blé complet Mission | 274 | 9.4 g | 44.2 g | 5.2 g |
| Tortillas Life Smart | 274 | 9.7 g | 45.2 g | 7.3 g |
| Fladenbrot (Weizenbrot) Globus | 274 | 6.8 g | 45.1 g | 7.4 g |
| Piadina Conad | 270 | 1.8 g | 50 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 272 kcal. Serving, 80 g (80 g): about 218 kcal.
How much protein is in Wraps?
Wraps contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5.7 g in serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).
How many carbs are in Wraps?
Wraps has 42 g of total carbohydrates per 100 g, including 9.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps?
Wraps contains 6.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (20% DV), Vitamin E (19% DV), Thiamin (B1) (17% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698011683. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.