How many calories are in Wrap Chili con carne?

100 g of Wrap Chili con carne has 144 kcal. Serving, 375 g (375 g): about 540 kcal.

How much protein is in Wrap Chili con carne?

Wrap Chili con carne contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 26.3 g in serving, 375 g (375 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in Wrap Chili con carne?

Wrap Chili con carne has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Chili con carne?

Wrap Chili con carne contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Wrap Chili con carne?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wrap Chili con carne

Packaged product Meals and Dishes Migros

Wrap Chili con carne contains 144 kcal per 100 g. A serving, 375 g (375 g) provides about 540 kcal.

Roughly 41% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

144kcal per 100 g

7 gprotein

14 gcarbohydrates

6 gfat

540kcal in serving, 375 g (375 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	6 g	8%
Saturated fat L	2.5 g	13%
Sodium L	480 mg	21%
Total carbohydrates L	14 g	5%
Dietary fiber L	3 g	11%
Total sugars L	3 g
Added sugars L	1.9 g	4%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 41%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gin the lowest quarter of meals and dishes (median 10.5 g)
Fiber3 gin the top quarter of meals and dishes (median 1.6 g)
Sugars3 gabove the median for meals and dishes (median 2.4 g)
Fat6 gin the lowest quarter of meals and dishes (median 10.3 g)
Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
Sodium480 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7613269639749
Quantity: 375 g
Label serving: 375 g
Category: Sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes 15%, red beans 12% (with water, table vinegar, sugar, iodized cooking salt, acidifier: citric acid, thickener: E 415, spices, spice extracts), tortilla 11% (wheat flour, water, sunflower oil, sugar, raising agents: E 500 and 450, salt for cooking), 11% maize, 11% red and yellow peppers, 10% green beans, 10% beef (Switzerland), cream preparation (whole cream) , buttermilk powder, thickener: E 407), onions, roux (contains wheat), water, vegetable broth (with flavorings), sun-dried tomatoes in oil, canola oil, Cheddar (cheese), tomato paste, breadcrumbs (with wheat), garlic paste, paprika, olive oil, powdered sauce, spices, iodised cooking salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Rapeseed (canola) oil Garlic Olive oil Salt Vinegar Sugar Wheat flour Sunflower oil

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Globespun gourmet, blackjack burrito with black beans & jack cheese Globespun Gourmet	145	7 g	21.2 g	4.1 g
Globespun gourmet, dante's burrito Globespun Gourmet	145	6.7 g	21.4 g	4.1 g
Whole Turkey Sub Rachael's	145	12.6 g	22.5 g	0.66 g
Sandwich de leitao Pingo Doce	145	13.7 g	14.8 g	3.5 g
Turkey, spinach, and Swiss cheese wrap Trader Joe's	145	9.7 g	17.3 g	4.2 g
Burrito Moshe's	146	4.6 g	27.8 g	1.5 g
Sloppy Joe Nutrisystem	142	13.3 g	9.7 g	5.3 g
Country Club Wrap Boar's Head	147	14.1 g	2.6 g	9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613269639749. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.