White Farmhouse Loaf
Packaged product Bread and Baked Goods Sainsbury's
White Farmhouse Loaf contains 239 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (249 kcal per 100 g).
100 g provides 113% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 37% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.61 g | 3% |
| Cholesterol L | 0.037 mg | 0% |
| Sodium L | 1,035 mg | 45% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 1.4 mg | 113% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 87.6 µg | 22% |
| Vitamin B12 L | 0.035 µg | 1% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 243 mg | 19% |
| Potassium L | 341 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 55.3 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 9.8 g)
- Fiber6.3 gabove the median for bread and baked goods (median 4.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Fat6.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Saturated fat0.61 gabove the median for bread and baked goods (median 0.42 g)
- Sodium1,035 mgin the top quarter of bread and baked goods (median 389 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 28.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01136401
- Quantity
- 800g
- Category
- Bread loaves
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed oil, Salt, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grains Farmhouse Loaf Coop | 240 | 10.2 g | 40 g | 3.1 g |
| M&S French Style Boule Marks & Spencers | 240 | 10.2 g | 45.7 g | 0.9 g |
| Organic White Bread Baker Tom's | 241 | 7.6 g | 53.8 g | 0.8 g |
| Tiger Bloomer M&S Bakery | 242 | 9.3 g | 45.1 g | 2 g |
| San Francisco Style Sourdough Marks & Spencers | 233 | 9.4 g | 44.6 g | 0.9 g |
| Signature white slowly fermented bread Brennans | 247 | 10.7 g | 47 g | 0.9 g |
| Wholemeal & Seeds Bürgen | 249 | 13.2 g | 23.2 g | 6.1 g |
| Sprouted Grain Bread Food for Life | 250 | 11.8 g | 47.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Farmhouse Loaf?
100 g of White Farmhouse Loaf has 239 kcal.
How much protein is in White Farmhouse Loaf?
White Farmhouse Loaf contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.8 g).
How many carbs are in White Farmhouse Loaf?
White Farmhouse Loaf has 42.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Farmhouse Loaf?
White Farmhouse Loaf contains 6.6 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
What vitamins and minerals does White Farmhouse Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (113% DV), manganese (60% DV), iodine (37% DV), copper (24% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Farmhouse Loaf?
100 g contains 1,035 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01136401. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.