San Francisco Style Sourdough
Packaged product Bread and Baked Goods Marks & Spencers
San Francisco Style Sourdough contains 233 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for bread and baked goods (median 9.8 g)
- Fiber4.3 gbelow the median for bread and baked goods (median 4.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.42 g)
- Sodium380 mgbelow the median for bread and baked goods (median 389 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 2000000162078
- Quantity
- 400 g
- Category
- Bread loaves
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour (contains Gluten) Water Wheat Fibre (contains Gluten) Salt Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Malted Barley Flour (contains Gluten) Vitamin D Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Farmhouse Loaf Sainsbury's | 239 | 9.8 g | 42.3 g | 6.6 g |
| Mighty White Protein Bread Kingsmill | 227 | 15 g | 35 g | 2.2 g |
| SimplyBoth Medium sliced white bread with wholemeal flour Ballymore Crust | 227 | 9.2 g | 42 g | 1.5 g |
| Ancient Grains Farmhouse Loaf Coop | 240 | 10.2 g | 40 g | 3.1 g |
| M&S French Style Boule Marks & Spencers | 240 | 10.2 g | 45.7 g | 0.9 g |
| Organic White Bread Baker Tom's | 241 | 7.6 g | 53.8 g | 0.8 g |
| Tiger Bloomer M&S Bakery | 242 | 9.3 g | 45.1 g | 2 g |
| Rye Bürgen | 223 | 12.4 g | 31.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in San Francisco Style Sourdough?
100 g of San Francisco Style Sourdough has 233 kcal.
How much protein is in San Francisco Style Sourdough?
San Francisco Style Sourdough contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.8 g).
How many carbs are in San Francisco Style Sourdough?
San Francisco Style Sourdough has 44.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in San Francisco Style Sourdough?
San Francisco Style Sourdough contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in San Francisco Style Sourdough?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000162078. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.