White Cheddar Popcorn
Packaged product Snacks Skinny Pop
White Cheddar Popcorn contains 571 kcal per 100 g. A serving, 1 package, 14 g (14 g) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 405 products.
100 g provides 30% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Vitamin B6 and 26% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.45 mg | 27% |
| Folate (B9) L | 104 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 167 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of snacks (median 8.3 g)
- Fiber7.1 gin the lowest quarter of snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 0.8 g)
- Fat32.1 gin the top quarter of snacks (median 21.4 g)
- Saturated fat3.6 gbelow the median for snacks (median 5 g)
- Sodium571 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (2)
| Beta-carotene L | 6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (4)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Fiber, insoluble L | 7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 1 g | 7.1 g |
| Carbohydrates | 8 g | 57.1 g |
| Fat | 4.5 g | 32.1 g |
| Fiber | 1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 79.9 mg | 571 mg |
Product details
- Brand
- Skinny Pop
- Barcode
- 0850251004650
- Quantity
- 0.5 OZ (14g)
- Label serving
- 1 Package (14 g)
- Category
- Salted popcorn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, sunflower oil, natural non-dairy cheddar flavor, salt, rice flour, natural flavor and lactic acid (for flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild harvest, lightly salted popcorn Wild Harvest | 571 | 7.1 g | 46.4 g | 42.9 g |
| Movie Theater Popcorn Trader Joe's | 571 | 7.1 g | 53.6 g | 39.3 g |
| Cheese and onion popcorn Lidl | 568 | 7.7 g | 55.5 g | 33.2 g |
| Simply: Sea Salt Popcorn Smart Food | 567 | 7.1 g | 63.8 g | 28.4 g |
| Salted popcorn kernels, sea salt pop pops Naturebox | 567 | 6.7 g | 56.7 g | 30 g |
| Salted popcorn Snaktastic | 566 | 7.4 g | 55.1 g | 33.2 g |
| Original Popcorn Skinny Pop | 556 | 11.1 g | 50 g | 33.3 g |
| Skinny Pop Organic Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401933. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0850251004650. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.