How many calories are in Weiße Bohnen Eintopf klein?

100 g of Weiße Bohnen Eintopf klein has 70 kcal. Serving, 400 g (400 g): about 280 kcal.

How much protein is in Weiße Bohnen Eintopf klein?

Weiße Bohnen Eintopf klein contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 14.4 g in serving, 400 g (400 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.8 g).

How many carbs are in Weiße Bohnen Eintopf klein?

Weiße Bohnen Eintopf klein has 8.5 g of total carbohydrates per 100 g, including 17 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weiße Bohnen Eintopf klein?

Weiße Bohnen Eintopf klein contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Weiße Bohnen Eintopf klein?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weiße Bohnen Eintopf klein

Packaged product Meals and Dishes Erasco

Weiße Bohnen Eintopf klein contains 70 kcal per 100 g. A serving, 400 g (400 g) provides about 280 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

3.6 gprotein

8.5 gcarbohydrates

1.4 gfat

280kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.5 g	3%
Sodium L	380 mg	17%
Total carbohydrates L	8.5 g	3%
Dietary fiber L	17 g	61%
Total sugars L	1.2 g
Added sugars L	1 g	2%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 56%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gbelow the median for meals and dishes (median 4.8 g)
Fiber17 gin the top quarter of meals and dishes (median 1.7 g)
Sugars1.2 gbelow the median for meals and dishes (median 1.4 g)
Fat1.4 gin the lowest quarter of meals and dishes (median 3.9 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.1 g)
Sodium380 mgabove the median for meals and dishes (median 376 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Erasco
Barcode: 4037300103779
Quantity: 400g
Label serving: 400 g
Category: Canned meals
Packaging: de:dose-aluminium
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 28% weilße Bohnen, 15% Kartoffeln, 8,1% Gemüse (Möhren, Pomree), 1,7% Salami gewürfelt (Schweinefleisch, Speck, Sabz. Gewürze, Dextrose, Gewürzextrakte. Antioxidationsmittel: Rosmarinextrakt und Natriumascorbat, Starter - kulturen, Rauch), Speck (Schweine backe, Salz, Rauch), Salz, Rapsöl, Aroma (enthält Sellerie und Ei), Zucker, modifiiene Stärke, Hefeextrakt, Dextrose, Kräuter, farben Kurkumaextrakt, Gewürze, Spinatpulver, Antioxidationsmittel: Ascorbinsäure, Raucharoma, Verdickungsmittel: Guarkernmehl und Xanthan, Emulgator: E472e. Kann Spuren von Weizen (Gluten), Soja, Milch und Senf enthalten. ontinental foods GERMANY GMBH (400 g) 95 Postfach 121162 D-23532 Lübeck www.erasco.de Energle 1163 277 kcal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Rapeseed (canola) oil Sugar Yeast Milk Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4037300103779. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.