Weiße Bohnen Eintopf klein
Packaged product Mahlzeiten und Gerichte Erasco
Weiße Bohnen Eintopf klein contains 70 kcal per 100 g. A Serving, 400 g (400 g) provides about 280 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Mahlzeiten und Gerichte (median 4,6 g)
- Fiber17 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sodium380 mgabove the median for Mahlzeiten und Gerichte (median 378 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erasco
- Barcode
- 4037300103779
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Dosengerichte
- Packaging
- de:dose-aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 28% weilße Bohnen, 15% Kartoffeln, 8,1% Gemüse (Möhren, Pomree), 1,7% Salami gewürfelt (Schweinefleisch, Speck, Sabz. Gewürze, Dextrose, Gewürzextrakte. Antioxidationsmittel: Rosmarinextrakt und Natriumascorbat, Starter - kulturen, Rauch), Speck (Schweine backe, Salz, Rauch), Salz, Rapsöl, Aroma (enthält Sellerie und Ei), Zucker, modifiiene Stärke, Hefeextrakt, Dextrose, Kräuter, farben Kurkumaextrakt, Gewürze, Spinatpulver, Antioxidationsmittel: Ascorbinsäure, Raucharoma, Verdickungsmittel: Guarkernmehl und Xanthan, Emulgator: E472e. Kann Spuren von Weizen (Gluten), Soja, Milch und Senf enthalten. ontinental foods GERMANY GMBH (400 g) 95 Postfach 121162 D-23532 Lübeck www.erasco.de Energle 1163 277 kcal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzRaps (Rübsenöl)ZuckerHefeMilchEi
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| Kohlrouladen Rewe Beste Wahl | 70 | 2,8 g | 4,8 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Bohnen Eintopf klein?
100 g of Weiße Bohnen Eintopf klein has 70 kcal. Serving, 400 g (400 g): about 280 kcal.
How much protein is in Weiße Bohnen Eintopf klein?
Weiße Bohnen Eintopf klein contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 14,4 g in Serving, 400 g (400 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,6 g).
How many carbs are in Weiße Bohnen Eintopf klein?
Weiße Bohnen Eintopf klein has 8,5 g of total carbohydrates per 100 g, including 17 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weiße Bohnen Eintopf klein?
Weiße Bohnen Eintopf klein contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Weiße Bohnen Eintopf klein?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4037300103779. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.