How many calories are in Weißbrot Backmischung?

100 g of Weißbrot Backmischung has 342 kcal. Serving, 100 g (100 g): about 342 kcal.

Is Weißbrot Backmischung high in protein?

Weißbrot Backmischung contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Weißbrot Backmischung?

Weißbrot Backmischung has 69 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weißbrot Backmischung?

Weißbrot Backmischung contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Weißbrot Backmischung contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), Thiamin (B1) (35% DV), iodine (34% DV), copper (31% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weißbrot Backmischung?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weißbrot Backmischung

Packaged product Bread and Baked Goods K classic

Weißbrot Backmischung contains 342 kcal per 100 g. A serving, 100 g (100 g) provides about 342 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (333 kcal per 100 g).

100 g provides 92% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

342kcal per 100 g

12 gprotein

69 gcarbohydrates

1 gfat

342kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	1 g	1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	5,178 mg	1,726%
Sodium L	760 mg	33%
Total carbohydrates L	69 g	25%
Dietary fiber L	4.3 g	15%
Total sugars L	2.5 g
Added sugars L	0.98 g	2%
Protein L	12 g	24%
Vitamin A L	0.16 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	0.75 mg	5%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.02 mg	2%
Niacin (B3) L	0.32 mg	2%
Pantothenic acid (B5) L	0.53 mg	11%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	34.7 µg	9%
Vitamin B12 L	0.005 µg	0.2%
Calcium L	27.9 mg	2%
Iron L	2.2 mg	12%
Magnesium L	71.7 mg	17%
Phosphorus L	225 mg	18%
Potassium L	292 mg	6%
Zinc L	1.9 mg	18%
Copper L	0.28 mg	31%
Manganese L	2.1 mg	92%
Selenium L	9.7 µg	18%
Iodine L	50.8 µg	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 83%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for bread and baked goods (median 11 g)
Fiber4.3 gbelow the median for bread and baked goods (median 5 g)
Sugars2.5 gabove the median for bread and baked goods (median 2 g)
Fat1 gin the lowest quarter of bread and baked goods (median 2.2 g)
Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 0.4 g)
Sodium760 mgin the top quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	56.4 g

Carotenoids (1)

Beta-carotene L	4.8 µg

Other components (2)

Water L	11.9 g
Alcohol L	0 g

Product details

Brand: K classic
Barcode: 4337185008634
Quantity: 1 kg
Label serving: 100 g
Category: Bread flours
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl (95 %), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Trockenhefe, Traubenzucker, Zucker, Emulgator: Natriumstea - royl-2-lactylat, Malzextrakt (Gerste, Roggen), Mehlbehandlungsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Sugar

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Preparado para pan casero Hacendado	342	12 g	68 g	1.6 g
Mühlenbrot Blättert Mühle	341	10.2 g	68.1 g	1.2 g
All in Mix Pain aux graines de potiron Boni Selection	344	13 g	62 g	3.5 g
Strong white bread flour Sainsbury's	344	13.4 g	68.2 g	1.3 g
Wholemeal bread flour Sainsbury's	340	9.6 g	68.6 g	1.5 g
BIO Mehl 5-Vollkornbrot Schenk	340	17 g	56.7 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337185008634. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.