Wassabi Erdnüsse
Packaged product Beans and Legumes K-Classic
Wassabi Erdnüsse contains 517 kcal per 100 g. A serving, 100 g (100 g) provides about 517 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,285 products.
100 g provides 48% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 31% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 8.5 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0.008 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.029 µg | 0.1% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0.25 mg | 20% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 45.7 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 99.4 mg | 24% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 17 µg | 31% |
| Iodine L | 31 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber4.5 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars8.5 gin the top quarter of beans and legumes (median 5.2 g)
- Fat32 gin the lowest quarter of beans and legumes (median 48.1 g)
- Saturated fat4.3 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium1,000 mgin the top quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 5.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Erdnusskerne (46%), Stärke (Mais, Weizen), Weizenmehl, Sonnenblumenöl, Zucker, Speisesalz, Dextrose, Aroma, Zwiebelpulver, Senfsaat, Hefeextrakt, Knoblauchpulver, Säuerungsmittel: Citronensäure; Wasabipulver (0,08 %), Farbstoff: Kupferkomplexe der Chlorophylle und Chlorophylline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutWheat flourSunflower oilSugarSaltOnionYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes sucrées Festifruits | 517 | 15 g | 57 g | 26 g |
| Erdnüsse im Teigmantel SourCream Clarkys | 517 | 14.5 g | 40.6 g | 32 g |
| Erdnüsse im Paprika-Knuspermantel K-Classic | 517 | 14 g | 41 g | 32 g |
| Peanuts Best Choice | 517 | 10.3 g | 48.3 g | 34.5 g |
| Peanuts Nori Wasabi Flavour Coated Koh kae | 516 | 21.3 g | 44 g | 26.8 g |
| Wasabi Coated Peanuts Lorenz | 516 | 17 g | 39 g | 33 g |
| Cocktail borrelnoten Jumbo Supermarkten B.V. | 516 | 13.3 g | 44.2 g | 30.7 g |
| Koh kae Korean spocu peanut Koh kae | 519 | 20.6 g | 38.6 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185460647. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.