Wasabi Mix Mitsuba - Crackers de Riz
Packaged product Bread and Baked Goods Mitsuba
Wasabi Mix Mitsuba - Crackers de Riz contains 442 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 28% of the Daily Value for chloride and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 18.5 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 26.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 69.9 mg | 17% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 263 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 25.2 µg | 17% |
| Chloride L | 653 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for bread and baked goods (median 10 g)
- Fiber4.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars18.5 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat14 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat3.8 gabove the median for bread and baked goods (median 2.9 g)
- Sodium440 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 43.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mitsuba
- Barcode
- 8712996700544
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, 19 % _cacahuète_, 15 % riz, sucre, amidon de maïs modifié, huile palme, sirop de maïs, amidon (pomme de terre, tapioca), sel, _sésame_, maltodextrine, _lactose_, sauce soja (eau, _soja_, _blé_, sel), 0,4 % assaisonnement wasabi (sucre, sel, maltodextrine, sauce soja en poudre (_soja_, _blé_, sel, maltodextrine), arôme, extrait de levure, huile de tournesol), agent de crémage (sirop de tapioca, huile palme hydrogénée, caséinate de sodium (contient des protéines de _lait_), stabilisant (E340), émulsifiant (E472e)), arômes (contient des protéines de _lait_, de la _moutarde_), algues, oignon en poudre, 0,1 % wasabi en poudre (raifort, wasabi, stabilisant (gomme arabique), amidon de pomme de terre modifié, maltodextrine), extrait de levure, colorant (caramel, extrait de paprika, E100, E141, E150c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutRiceSugarPalm oilSaltOnionYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712996700544. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.