Wafers, speculoos
Packaged product Other Foods dmBio
Wafers, speculoos contains 543 kcal per 100 g.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 35% of the Daily Value for chloride, 34% of the Daily Value for copper and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37 g | |
| Added sugars L | 40.2 g | 80% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 27.3 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.99 µg | 5% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 149 mg | 11% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 57.7 mg | 14% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 393 mg | 8% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 30.3 µg | 20% |
| Chloride L | 801 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars37 gin the top quarter of other foods (median 3.2 g)
- Fat32 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18 gin the top quarter of other foods (median 2 g)
- Sodium132 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 30 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4070765052718
- Quantity
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67 % Vollmilchschokolade* (Rohrohrzucker*, Kakaobutter*, 19 % VOLLMILCHPULVER*, Kakaomasse*), Maisstärke*, Maismehl*, 6 % Zartbitterschokolade* (Kakaomasse*, Rohrohrzucker*, Kakaobutter*), Rohrohrzucker*, 1,9 % Spekulatiusgewürz* (Zimt*, Nelken*, Sternanis*, Muskat*, Kardamom*), VOLLMILCHPULVER*, Rapsöl*, Emulgator: Lecithine*, Meersalz. *aus biologischer Landwirtschaft Kann Spuren von SESAM und SCHALENFRÜCHTEN enthalten. Kakao: 40% mindestens in der Vollmilchschokolade Kakao: 60% mindestens in der Zartbitterschokolade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltCocoa butterCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765052718. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.