Tahin Helva
Packaged product Other Foods Koska
Tahin Helva contains 543 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 35.6 g | 46% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 38.8 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars38.8 gin the top quarter of other foods (median 3.2 g)
- Fat35.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.5 gin the top quarter of other foods (median 2 g)
- Sodium80 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koska
- Barcode
- 8690710009428
- Quantity
- 200 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesam paste (57%), Zucker, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Seifenkrautwurzelextrakt, Säuerungsmittel (Citronensäure), Vanillearoma. Allergenhinwels: Kann Spuren von Pistazien, Haselnuss, Walnuss und Mandeln enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolat Au Lait Truffe Confiland | 543 | 5.8 g | 45 g | 37 g |
| lindt bear Lindt | 543 | 7.2 g | 56 g | 32 g |
| Weihnachts Pralinen Welt Partner | 543 | 6.9 g | 44 g | 37 g |
| Hobi's Ranch Bites Hobi's Bites | 543 | 5.7 g | 45.7 g | 31.4 g |
| Gaufrettes barquillos wafer Carrefour | 543 | 4.7 g | 58 g | 32 g |
| Nocciolata crunchy Rigolo du Asiago | 543 | 8.7 g | 51 g | 33 g |
| Waffeln mit Sonnenblumenhalva Völker | 543 | 8.8 g | 50 g | 34 g |
| Naps Mix Milka | 543 | 6.2 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690710009428. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.