Voordeelbollen

Packaged product Beverages AH Zaans Bruin

Voordeelbollen contains 239 kcal per 100 g. A serving, 46 gram (46 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 117% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Folate (B9) and 53% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Voordeelbollen by AH Zaans Bruin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
11 gprotein
41 gcarbohydrates
2.2 gfat
110kcal in serving, 46 gram (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0.092 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 41 g 15%
Dietary fiber L 6.2 g 22%
Total sugars L 3.3 g
Added sugars L 2.1 g 4%
Protein L 11 g 22%
Vitamin A L 0.069 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.63 mg4%
Thiamin (B1) L 1.4 mg117%
Riboflavin (B2) L 0.47 mg36%
Niacin (B3) L 4.8 mg30%
Pantothenic acid (B5) L 1.8 mg37%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 283 µg71%
Vitamin B12 L 0.037 µg2%
Calcium L 29.1 mg2%
Iron L 1.5 mg8%
Magnesium L 46.8 mg11%
Phosphorus L 199 mg16%
Potassium L 274 mg6%
Zinc L 2 mg18%
Copper L 0.21 mg23%
Manganese L 1.2 mg53%
Selenium L 7.5 µg14%
Iodine L 19.4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 72%Fat: 9%239kcal / 100 g
  • Protein 19%
  • Carbohydrates 72%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)117%Folate (B9)71%Manganese53%Pantothenic acid (B5)37%Riboflavin (B2)36%Niacin (B3)30%Copper23%Zinc18%Phosphorus16%Vitamin B614%

Nutritional insights

  • Protein11 gin the top quarter of beverages (median 0.7 g)
  • Fiber6.2 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.3 gbelow the median for beverages (median 4.9 g)
  • Fat2.2 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.4 gabove the median for beverages (median 0.1 g)
  • Sodium280 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water32.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L32.5 g
Alcohol L0 g

Product details

Brand
AH Zaans Bruin
Barcode
8710400314004
Quantity
460 gram
Label serving
46 gram
Category
Bruine broodjes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour, wheat flour, water, baker's yeast, dextrose, wheat gluten, iodized salt, rapeseed oil, skimmed milk powder, malt flour (barley, wheat), emulsifier (mono - and diglycerides of fatty acids, esterified with monoacetyl - and diacetyl tartaric acid [e472e], calcium stearoyl-2-late [e482]), milk protein wteneiv maltodextrin, nate aroma (milk), antioxidant (asenic acid [e300]), allergy information contains barley gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Bollen Dirk Vd Broek 240 9 g 44 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710400314004. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Voordeelbollen?

100 g of Voordeelbollen has 239 kcal. Serving, 46 gram (46 g): about 110 kcal.

Is Voordeelbollen high in protein?

Voordeelbollen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.1 g in serving, 46 gram (46 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Voordeelbollen?

Voordeelbollen has 41 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Voordeelbollen?

Voordeelbollen contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Voordeelbollen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (117% DV), Folate (B9) (71% DV), manganese (53% DV), Pantothenic acid (B5) (37% DV) and Riboflavin (B2) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Voordeelbollen?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.