Volkoren bollen afbak

Packaged product Bread and Baked Goods Albert Heijn

Volkoren bollen afbak contains 267 kcal per 100 g. A serving, 100 gram (100 g) provides about 267 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Volkoren bollen afbak by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
16 gprotein
35 gcarbohydrates
5.4 gfat
267kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.7 g 4%
Sodium L 386 mg 17%
Total carbohydrates L 35 g 13%
Dietary fiber L 7.2 g 26%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 55%Fat: 19%267kcal / 100 g
  • Protein 25%
  • Carbohydrates 55%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7.2 gin the top quarter of bread and baked goods (median 3.7 g)
  • Sugars2 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Fat5.4 gabove the median for bread and baked goods (median 3.2 g)
  • Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
  • Sodium386 mgbelow the median for bread and baked goods (median 432 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907257619
Quantity
200 gram
Label serving
100 gram
Category
Bread rolls
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volkoren tarwemeel, water, tarwegluten, sojagrut, vloeibare gist, 2,5% lijnzaad, 2.2% zonnebloempit, moutmeel (gerst, tarwe), 1,2% havervlok, gejodeerd zout, gedroogd gerstemoutextract, 0,6% sesamzaad, raapolie, erwteneiwit, meelverbeteraar (ascorbinezuur [E300]), maltodextrine, roggezuurdesempoeder, tarwe-enzym, maiszetmeel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastOatsSaltRapeseed (canola) oil

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Aldi Turkish Rolls Aldi 267 7.2 g 41.9 g 1.3 g
Deli Rols L'Oven Fresh 268 9.9 g 52.1 g 3.5 g
Slooow - Rusti mit Honig Bio Organic 268 8.7 g 50.8 g 2.6 g
Mary Ann S. Rosen's 268 8.9 g 48.2 g 4.5 g
Party-Rad Brotland GmbH 268 8.5 g 49 g 3.5 g
Frühstucks Brötchen Rewe 268 9.1 g 54 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907257619. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Volkoren bollen afbak?

100 g of Volkoren bollen afbak has 267 kcal. Serving, 100 gram (100 g): about 267 kcal.

Is Volkoren bollen afbak high in protein?

Volkoren bollen afbak contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 gram (100 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Volkoren bollen afbak?

Volkoren bollen afbak has 35 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volkoren bollen afbak?

Volkoren bollen afbak contains 5.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Volkoren bollen afbak?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.