Vilgain Falafel
Vilgain Falafel contains 352 kcal per 100 g. A serving, 50 g (50 g) provides about 176 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gin the top quarter of meat (median 7.7 g)
- Fiber12.5 gin the top quarter of meat (median 6.6 g)
- Sugars4.7 gabove the median for meat (median 3.1 g)
- Fat5 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.6 gbelow the median for meat (median 0.93 g)
- Sodium80 mgin the lowest quarter of meat (median 440 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cizrna 59%, kukuřičná krupice, rýže, jedlá sůl, sušený česnek, sušená cibule, směs koření (koriandr, římský kmín, nové koření, skořice, zázvor, muškátový ořech, pepř), amarantové zrno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Amir | 367 | 20 g | 56.7 g | 3.3 g |
| Falafel Trader Joes | 320 | 8 g | 30 g | 19 g |
| Spinach Falafels Waitrose & Partners | 312 | 7.7 g | 16 g | 22.9 g |
| Falafel Aldi | 306 | 13 g | 34 g | 11 g |
| Falafel Bites with Tahini Delcato | 300 | 12 g | 25 g | 19 g |
| Falafel Sainsbury’s | 298 | 9.8 g | 20 g | 18.8 g |
| Basil Falafel with lime Turkish Kitchen | 285 | 5 g | 12.5 g | 23.5 g |
| 4 Falafels Sainsbury's | 277 | 12.7 g | 22.9 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vilgain Falafel?
100 g of Vilgain Falafel has 352 kcal. Serving, 50 g (50 g): about 176 kcal.
Is Vilgain Falafel high in protein?
Vilgain Falafel contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.7 g).
How many carbs are in Vilgain Falafel?
Vilgain Falafel has 54.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vilgain Falafel?
Vilgain Falafel contains 5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Vilgain Falafel?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717702276. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.