Viande des grisons

Packaged product Meat Carrefour

Viande des grisons contains 199 kcal per 100 g.

Roughly 79% of its calories come from protein, with 19% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (196 kcal per 100 g).

100 g provides 91% of the Daily Value for zinc, 75% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
39 gprotein
1.2 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.6 g 8%
Cholesterol L 75.1 mg 25%
Sodium L 1,920 mg 83%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.7 g
Added sugars L 0.7 g 1%
Protein L 39 g 78%
Vitamin A L 2.9 µg0.3%
Vitamin C L 0 mg0%
Vitamin D L 0.24 µg1%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 5.4 mg34%
Pantothenic acid (B5) L 0.61 mg12%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 7.6 µg2%
Vitamin B12 L 1.8 µg75%
Calcium L 11.2 mg0.9%
Iron L 5.6 mg31%
Magnesium L 23.3 mg6%
Phosphorus L 191 mg15%
Potassium L 316 mg7%
Zinc L 10 mg91%
Copper L 0.09 mg10%
Manganese L 0.015 mg0.7%
Selenium L 9.9 µg18%
Iodine L 50.4 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 2%Fat: 19%199kcal / 100 g
  • Protein 79%
  • Carbohydrates 2%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc91%Vitamin B1275%Niacin (B3)34%Iodine34%Iron31%Vitamin B619%Selenium18%Phosphorus15%Riboflavin (B2)13%Pantothenic acid (B5)12%

Nutritional insights

  • Protein39 gin the lowest quarter of meat (median 40 g)
  • Fiber0.5 gin the top quarter of meat (median 0 g)
  • Sugars0.7 gabove the median for meat (median 0.5 g)
  • Fat4.1 gabove the median for meat (median 3.8 g)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
  • Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L53.2 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3523680522954
Category
Meat of the grisons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf, sel, sucre, épices et plantes aromatiques (poivre, ail, baie de genièvre, laurier), antioxydants : citrates de sodium et ascorbate de sodium, conservateur : nitrate de potassium, dextrose, extrait de baie de genièvre. Viande de bœuf origine Union Européenne et Suisse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Viande des Grisons Carrefour Extra 199 39 g 1.2 g 4.1 g
Viande De Grisons Tous Antigaspi 199 39 g 0.5 g 4.5 g
Effeuillades de viande des grisons Simply 200 40 g 0.6 g 4 g
Viande des grisons Itinéraire des Saveurs 198 40.7 g 0.5 g 3.8 g
Viande des Grisons L'atelier charcuterie 198 40 g 0.6 g 3.9 g
Viande DES GRISONS IGP Carrefour 198 39 g 1.2 g 4 g
viande des grisons Provinces d'Europe 198 40 g 0.8 g 4 g
Viande des Grisons au poivre 9 tranches Casino 198 40 g 0.8 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3523680522954. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Viande des grisons?

100 g of Viande des grisons has 199 kcal.

Is Viande des grisons high in protein?

Viande des grisons contains 39 g of protein per 100 g (78% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 40 g).

How many carbs are in Viande des grisons?

Viande des grisons has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Viande des grisons?

Viande des grisons contains 4.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Viande des grisons contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91% DV), Vitamin B12 (75% DV), Niacin (B3) (34% DV), iodine (34% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Viande des grisons?

100 g contains 1,920 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.