Véritable Merguez

Packaged product Meat Metzger Muller

Véritable Merguez contains 258 kcal per 100 g.

Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (275 kcal per 100 g).

100 g provides 81% of the Daily Value for zinc, 67% of the Daily Value for Vitamin B12 and 30% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Véritable Merguez by Metzger Muller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
15.7 gprotein
1.2 gcarbohydrates
21.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 21.2 g 27%
Saturated fat L 9.6 g 48%
Cholesterol L 66.8 mg 22%
Sodium L 920 mg 40%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0.6 g 1%
Protein L 15.7 g 31%
Vitamin A L 2.6 µg0.3%
Vitamin C L 0 mg0%
Vitamin D L 0.21 µg1%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 4.8 mg30%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 1.6 µg67%
Calcium L 10.5 mg0.8%
Iron L 5 mg28%
Magnesium L 20.8 mg5%
Phosphorus L 170 mg14%
Potassium L 281 mg6%
Zinc L 8.9 mg81%
Copper L 0.08 mg9%
Manganese L 0.013 mg0.5%
Selenium L 8.8 µg16%
Iodine L 26.5 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 2%Fat: 74%258kcal / 100 g
  • Protein 24%
  • Carbohydrates 2%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc81%Vitamin B1267%Niacin (B3)30%Iron28%Iodine18%Vitamin B617%Selenium16%Phosphorus14%Riboflavin (B2)12%Pantothenic acid (B5)11%

Nutritional insights

  • Protein15.7 gin the top quarter of meat (median 15 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Fat21.2 gbelow the median for meat (median 24 g)
  • Saturated fat9.6 gbelow the median for meat (median 9.9 g)
  • Sodium920 mgin the top quarter of meat (median 760 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L55.8 g
Alcohol L0 g

Product details

Brand
Metzger Muller
Barcode
3272120050631
Quantity
300 g
Category
Beef merguez
Packaging
Plastic,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf 85 %, eau, sel, sucre : LACTOSE, épices et plantes aromatiques, acidifiants E331, E262, arômes naturels antioxydants E300, E301, colorant E120, ferments. Enveloppe boyau naturel de mouton.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3272120050631. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Véritable Merguez?

100 g of Véritable Merguez has 258 kcal.

Is Véritable Merguez high in protein?

Véritable Merguez contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Véritable Merguez?

Véritable Merguez has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Véritable Merguez?

Véritable Merguez contains 21.2 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Véritable Merguez contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (81% DV), Vitamin B12 (67% DV), Niacin (B3) (30% DV), iron (28% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Véritable Merguez?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.