Veggie Ragout
Packaged product Meals and Dishes Lotao
Veggie Ragout contains 65 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 1.5 g)
- Fat2 gbelow the median for meals and dishes (median 2.6 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium380 mgabove the median for meals and dishes (median 364 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, jacquier* (24%), concentré de tomate* double concentré (6,6%), poivrons* (2,5%), oignon frit* (oignon* (88%), huile de tournesol*) (1,7%), huile de colza*, oignon* (1%), sel marin, amidon de maïs*, sucre*, granulés de carotte*, ail*, marjolaine* (0,2%), poudre de paprika* piquant (0,17%), poivre* noir, poudre de paprika* doux, poudre de paprika* fumé. *produit issu de l'agriculture biologique contrôlée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSaltSugarGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen-Eintopf Aldi | 65 | 4 g | 8.6 g | 1.1 g |
| Veganer Bauerntopf DM Bio | 65 | 3.7 g | 9.2 g | 0.7 g |
| Hütten Gulaschtopf la finesse | 65 | 3.9 g | 6.4 g | 2.2 g |
| Bio-Kichererbsentopf Nur Nur Natur | 65 | 3 g | 8.5 g | 1.6 g |
| Erbsen Topf enerBio | 66 | 3.8 g | 9.1 g | 0.8 g |
| Hausmacher Möhreneintopf mit feinen Fleischklößchen Dreistern | 66 | 3.4 g | 4.1 g | 3.7 g |
| Hot chili with beans, hot Food Club | 66 | 3.8 g | 7.1 g | 2.6 g |
| Spaghetti in Tomato sauce with meat Always Save | 66 | 2.5 g | 9.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260237451105. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.